Katie Noel Sherwood
Together, we will:
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Noel Sherwood
Together, we will:
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
Something to know about my approach is:
I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Narcissistic Parents
- Anxiety
- Coaching
- Codependency
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Friendships
- Grief
- Infertility
- Life Transitions
- Marriage
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Relationship Conflict
- Secondary Trauma
- Sexual Abuse
- Trauma
- Women
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Dr. Alisha Powell
Together, we will:
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alisha Powell
Together, we will:
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
Something to know about my approach is:
I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
FOCUS AREAS:
- Anxiety
- Black and African American Issues
- Black Women
- Burnout
- Career Change
- Coaching
- Compassion Fatigue
- Couples
- Depression
- Racism
- Relationships
- Stress
- Women
- Work-Life Balance
- Work Stress
- Young Women
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
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