Together we will work to create a 'safe space' where you can engage your past and present experiences, while supporting self awareness, healing and growth.
Together we will work to create a 'safe space' where you can engage your past and present experiences, while supporting self awareness, healing and growth.
My approach to therapy is client centered and “trauma informed.” A “trauma informed” approach to therapy is non-pathologizing, compassionate, body-aware and hope-filled, addressing a full range of presenting problems.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
Together we will ensure you are seen, heard, and empowered to improve the areas of your life that are getting in the way of your dreams, your health, and your best self.
Together we will ensure you are seen, heard, and empowered to improve the areas of your life that are getting in the way of your dreams, your health, and your best self.
My overarching approach to therapy is solution-focused: let's have a productive conversation that offers you space to be as open and honest as you choose to be while receiving supportive tools to help you feel better
Together we can explore your concerns in a safe therapeutic environment that is free of judgement.
Together we can explore your concerns in a safe therapeutic environment that is free of judgement.
I utilize Person Centered Therapy, Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. My approach is based on your personal needs. I am transparent which means you can count on my honesty and professionalism.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
I am a eclectic therapist using a combination of techniques including trauma focused and cognitive behavioral therapy. I am a christian therapist who understands that life is hard and my goal is to help you find wholeness and healing in your journey