I am committed to providing compassionate, comprehensive, and effective care that empowers you to overcome obstacles, build resilience, and live a more fulfilling life. Don't wait any longer let's connect today!
I am committed to providing compassionate, comprehensive, and effective care that empowers you to overcome obstacles, build resilience, and live a more fulfilling life. Don't wait any longer let's connect today!
Specializing in ADHD, mood disorders, depression, and trauma,My therapeutic approach integrates evidence-based practices such as cognitive-behavioral therapy (CBT) Together, we tailor interventions to your unique needs, fostering healing and growth.
Together, we will work towards positive change and healing and wholeness.
Together, we will work towards positive change and healing and wholeness.
I am trained in Cognitive Behavioral Therapy, an approach that changes our thoughts to influence our emotions and behaviors. Also, I am a faith-based counselor to help establish my clients' true identity.
Together we will explore the challenges you're facing, and also look at what makes you feel most alive and engaged.
Together we will explore the challenges you're facing, and also look at what makes you feel most alive and engaged.
Therapy can be a wonderful opportunity to make changes in your life, get support during a difficult time, work on relationships, or get to know yourself better. I offer therapy which is collaborative, active and respectful.
Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.
Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.
My therapeutic approach integrates multiple modalities including cognitive-behavioral therapy (CBT), trauma incident reduction (TIR), solution-focus, talk therapy, among others.
Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.
Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.
My approach is eclectic. I like to meet clients where they are. I work collaboratively with clients to set and reach therapy goals. I use a combination of evidence based and holistic practice, aimed at reaching successful treatment outcomes.