Find Worry Therapists & Counselors in Manassas, VA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Manassas, the suburbs of Manassas, other nearby places such as Leesburg, Gaithersburg, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Manassas, VA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (325 total therapists)
Showing 1 - 5 (325 total therapists)
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Picture of Hannah Kilhefner, mental health therapist in District Of Columbia, Maryland, Virginia
Hannah Kilhefner
Together, we will:

Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs.


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Picture of Hannah Kilhefner, mental health therapist in District Of Columbia, Maryland, Virginia
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Together, we will:

Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs.

Something to know about my approach is:

I specialize in helping high performers like you to manage ADHD, depression, anxiety and mood disorders.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Substance Use Disorders
Read more about me
Hannah Kilhefner remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Woodard Healing Center, LLC, mental health therapist in Virginia
Woodard Healing Center, LLC
Together, we will:

We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.


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Are We a Match?

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Picture of Woodard Healing Center, LLC, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.

Something to know about my approach is:

We create a plan that is unique to your needs. We utilize breathing techniques, cognitive behavioral and child centered play therapy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bullying
  • Childhood Issues
  • Depression
  • Grief
  • Inner Child
  • Life Transitions
  • Trauma
  • Work-Life Balance
  • Worrying
Read more about me
Woodard Healing Center, LLC remote and phone therapy in Virginia
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Picture of Tara Lineberry, mental health therapist in Massachusetts, New Jersey, Texas, Utah, Virginia
Tara Lineberry
Together, we will:

I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.


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Are We a Match?

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Picture of Tara Lineberry, mental health therapist in Massachusetts, New Jersey, Texas, Utah, Virginia
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Are We a Match?

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Together, we will:

I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.

Something to know about my approach is:

I'm an EMDR trainer therapist, but I do not believe that therapy is a one size fits all so I utilize multiple therapeutic interventions to ensure individualized treatment for every client. I utilize a person center, strengths perspective approach.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Binge Eating
  • Borderline Personality
  • Child Abuse
  • Complex Trauma
  • Domestic Violence
  • Eating Disorders
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Substance Abuse Intervention
  • Trauma
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Tara Lineberry remote and phone therapy in Massachusetts, New Jersey, Texas, Utah, Virginia
Picture of Bobby Tinner, mental health therapist in Florida, Indiana, Louisiana, Tennessee, Virginia
Bobby Tinner
Together, we will:

The floor is open to whatever you need to bring up in the session. Any topic that you want to discuss and address are fine. I'm not shocked easily so let's deal with whatever matters to you because when you do, it will matter to me as well.


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Picture of Bobby Tinner, mental health therapist in Florida, Indiana, Louisiana, Tennessee, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

The floor is open to whatever you need to bring up in the session. Any topic that you want to discuss and address are fine. I'm not shocked easily so let's deal with whatever matters to you because when you do, it will matter to me as well.

Something to know about my approach is:

I use solution-oriented approaches that keep the client at the center of the change process. The counseling session is about you reaching your goals with my support and encouragement. We will work together to empower you to become your best self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationship Skills
  • Sex Offenders
Read more about me
Bobby Tinner remote and phone therapy in Florida, Indiana, Louisiana, Tennessee, Virginia
Picture of Ashley Bass, mental health therapist in Virginia
Ashley Bass
Together, we will:

Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Bass, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.

Something to know about my approach is:

I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Betting and Gambling
  • Depression
  • Relationships
  • Stress
  • Substance Use
  • Trauma
Read more about me
Ashley Bass remote and phone therapy in Virginia