Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
You can feel free to discuss any topic needed. I will discuss topics including core beliefs, emotion management, cognitive restructuring, acceptance, mindfulness, and being intentional.
You can feel free to discuss any topic needed. I will discuss topics including core beliefs, emotion management, cognitive restructuring, acceptance, mindfulness, and being intentional.
While working with me you can expect me to be open-minded, encouraging, and empathetic, however, also challenging. My goal is to listen, assist with processing life situations, and provide tools to move forward from challenges.
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
Together we will find a way through challenges.
Together we will find a way through challenges.
My goal is to learn as much about you as possible so that together we can find and devise ways to meet your goals. I also like to laugh with my clients. We are able to humanize our interactions by seeing the good and the challenges faced.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
My approach to therapy is holistic. My therapeutic style is interpersonal, humanistic, and client-centered; during sessions.