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Find Anxiety Therapists & Counselors in Portsmouth, VA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Portsmouth, the suburbs of Portsmouth, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Portsmouth, VA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (399 total therapists)
Showing 1 - 5 (399 total therapists)
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Picture of David Tsveer, mental health therapist in Virginia
David Tsveer
Together, we will:

Together we will work through what is causing distress so that you have a higher quality of life. This is achieved through mutual trust, open and honest communication, and challenging negative thoughts and core beliefs.


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Picture of David Tsveer, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work through what is causing distress so that you have a higher quality of life. This is achieved through mutual trust, open and honest communication, and challenging negative thoughts and core beliefs.

Something to know about my approach is:

My approach to therapy is about increased awareness as well as learning about which values are most important for each client. I mostly challenge clients to broaden their views and learn to change or reframe their personal interpretations.

FOCUS AREAS:
  • Addictions
  • Adult Children of Alcoholics
  • Alcohol
  • Anger Management
  • Anxiety
  • Betting and Gambling
  • Confidence
  • Depression
  • Grief Due to Addiction
  • Relationship Distress
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Trauma
Read more about me
David Tsveer remote and phone therapy in Virginia
Picture of David Steed, mental health therapist in Florida, Louisiana, Utah, Virginia
David Steed
Together, we will:

We will explore what you feel is the area you need to work with and what your strengths are that will allow you to work toward healing and give you the tools you need to continue conquering the issues of life on your own in healthy ways.


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Are We a Match?

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Picture of David Steed, mental health therapist in Florida, Louisiana, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what you feel is the area you need to work with and what your strengths are that will allow you to work toward healing and give you the tools you need to continue conquering the issues of life on your own in healthy ways.

Something to know about my approach is:

I am a reality based therapist that helps to dispel the distorted thinking and stories we tell ourselves that lead to the struggles of life. I replace these with healthy and realistic thoughts that promote strength to deal with challenges of life.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Grief
Read more about me
David Steed remote and phone therapy in Florida, Louisiana, Utah, Virginia
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Picture of  Brianna Knox, mental health therapist in North Carolina, Virginia
Brianna Knox
Together, we will:

Heal trauma wounds from your past, helping you to feel connected with who you are. We will identify the boundaries needed to protect your peace of mind, and we will build your confidence to enforce these boundaries without shame or guilt.


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Are We a Match?

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Picture of  Brianna Knox, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Heal trauma wounds from your past, helping you to feel connected with who you are. We will identify the boundaries needed to protect your peace of mind, and we will build your confidence to enforce these boundaries without shame or guilt.

Something to know about my approach is:

About walking alongside my client's as a partner in thought. My goal is to take you deep to explore emotional chaos, anxiety, and self-doubt, and to help you emerge with clarity, confidence, and strength.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Dissociation
  • LGBTQ+
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Young Adults
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 Brianna Knox remote and phone therapy in North Carolina, Virginia
Picture of Lara Hammock, mental health therapist in District Of Columbia, Maryland, Virginia
Lara Hammock
Together, we will:

Create an emotionally safe place to explore all of your feelings, thoughts, and behaviors, especially the ones we all prefer to keep hidden. Together, we'll work towards creating a healthier, happier you.


View Profile

Are We a Match?

Take Our Survey
Picture of Lara Hammock, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create an emotionally safe place to explore all of your feelings, thoughts, and behaviors, especially the ones we all prefer to keep hidden. Together, we'll work towards creating a healthier, happier you.

Something to know about my approach is:

With a compassionate and straightforward approach, I work to create a supportive space where clients can process their emotions and work toward healing.​ I offer a range of therapy services that are tailored to meet the unique needs of each client.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Depression
  • Relationships
  • Stress
  • Trauma
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Lara Hammock remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Vee Fuhriman, mental health therapist in Virginia
Vee Fuhriman
Together, we will:

help you reach your goals no matter how big they feel.


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Are We a Match?

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Picture of Vee Fuhriman, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you reach your goals no matter how big they feel.

Something to know about my approach is:

that I use IFS, narrative therapy, and expressive arts therapy to do a trauma informed approach to therapy to help address trauma gently.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Assault
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism Spectrum
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Bipolar Disorder
  • Bipolar II
  • Coaching
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Family Trauma
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition in Families
  • High-Functioning Autism
  • Nonbinary Gender Identity
  • Parental Burnout
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Trauma
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
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Vee Fuhriman remote and phone therapy in Virginia