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Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.
Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.
Step into a nurturing sanctuary where your voice matters. Your journey is honored, your inner world explored, and your self-awareness deepened. Together, we tailor a personalized path, equipping you with tools and strategies for growth.
Get you feeling aligned, balanced, and happy by learning coping tools, setting healthy boundaries, realizing your worth, and practicing joyful moments. Your relationships and sense of self will improve as we work together towards lasting change.
Get you feeling aligned, balanced, and happy by learning coping tools, setting healthy boundaries, realizing your worth, and practicing joyful moments. Your relationships and sense of self will improve as we work together towards lasting change.
I specialize in Cognitive Behavioral Therapy to help establish healthy cognitions and restructure negative patterns to help you move forward in a positive way to achieve your goals.
As a PMHNP, I aim to work collaboratively with you, respecting your pace and providing a non-judgmental environment. Together, we'll address your mental health needs, break down stigmas, and promote better mental health.
As a PMHNP, I aim to work collaboratively with you, respecting your pace and providing a non-judgmental environment. Together, we'll address your mental health needs, break down stigmas, and promote better mental health.
I use proven methods to provide care tailored to your needs. I value empathy, respect, and confidentiality, ensuring you feel heard and involved in your treatment. My diverse background enhances my ability to understand and support you.
We will discuss life transitions and symptoms that impact different aspects of life. Together, we will address the obstacles that are standing in the way of the life you want to create for yourself.
We will discuss life transitions and symptoms that impact different aspects of life. Together, we will address the obstacles that are standing in the way of the life you want to create for yourself.
As a bilingual Latina therapist, I’m dedicated to contributing to break the stigma of therapy and mental health that exists in all communities and walks of life.
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.