Nicole Brzozowski
Together, we will:
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Brzozowski
Together, we will:
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
Something to know about my approach is:
My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.
FOCUS AREAS:
- Anxiety
- Career Change
- Cultural Trauma
- Depression
- East Asian Cultural Issues
- Family of Origin
- Feeling Stuck
- Identity
- Life Transitions
- Mindfulness
- Moving and Relocation
- Multicultural Identity
- Relationships
- Self-Compassion
- Stress
- Trauma
Tiffany Grant
Together, we will:
Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTiffany Grant
Together, we will:
Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.
Something to know about my approach is:
My goal is to provide a comfortable environment for clients to express and explore difficult emotions and circumstances. Together, we will identify practical strategies that facilitate growth outside of therapy sessions.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Social Anxiety
- Social Skills
- Work-Life Balance
Dr. Jeanette Gaines
Together, we will:
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Jeanette Gaines
Together, we will:
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
Something to know about my approach is:
I focus on issues like depression, anxiety, stress, anger, family problems, and behavior changes.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Social Anxiety
Dr. Don Trahan, Jr.
Together, we will:
As a LPC, I aim to help my clients achieve wellness by addressing their unique challenges. We'll work together to develop new coping skills focusing on their specific needs and goals while creating a comfortable environment for self-expression.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Don Trahan, Jr.
Together, we will:
As a LPC, I aim to help my clients achieve wellness by addressing their unique challenges. We'll work together to develop new coping skills focusing on their specific needs and goals while creating a comfortable environment for self-expression.
Something to know about my approach is:
I use a blend of cognitive behavioral, client-centered, and solution-focused methods. Our goal is to help you address and overcome issues, enabling you to achieve and sustain wellness.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Counseling
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Sexual Abuse
- Social Anxiety
- Trauma
Jessy Nwuba
Together, we will:
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessy Nwuba
Together, we will:
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
Something to know about my approach is:
I utilize a variety of approaches including Person-Centered, Motivational Interviewing, and Cognitive Behavioral Therapy. I offer these therapies to individuals, families, and groups, tailoring each session to your unique needs and goals.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Depression
- Eating Disorders
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
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