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Find Panic Attacks Therapists & Counselors in Richmond, VA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Richmond, Capital District, Central Office, Colonial Place, or even Malvern Gardens, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Richmond, VA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (91 total therapists)
Showing 1 - 5 (91 total therapists)
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Picture of Dr. Alex Littleton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Alex Littleton
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help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.


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Picture of Dr. Alex Littleton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Together, we will:

help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.

Something to know about my approach is:

My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.

FOCUS AREAS:
  • Anxiety Disorders
  • Fears and Phobias
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting Children with Anxiety
  • Relationships
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Dr. Alex Littleton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Nikki Coulter, mental health therapist in Virginia
Nikki Coulter
Together, we will:

Healing can happen without needing to focus heavily on the retelling of a trauma. Developing self-awareness of how trauma is impacting one’s thoughts, feelings and actions can assist in uncovering and changing patterns that are no longer useful.


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Picture of Nikki Coulter, mental health therapist in Virginia
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Together, we will:

Healing can happen without needing to focus heavily on the retelling of a trauma. Developing self-awareness of how trauma is impacting one’s thoughts, feelings and actions can assist in uncovering and changing patterns that are no longer useful.

Something to know about my approach is:

The methods I use typically include a blend of talk therapy, mindfulness practices and EMDR, that encourage a gentle exploration of issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Life Transitions
  • Relationships
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Nikki Coulter remote and phone therapy in Virginia
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Picture of Angelina Harris, mental health therapist in Maryland, North Carolina, Virginia, West Virginia
Angelina Harris
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We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.


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Picture of Angelina Harris, mental health therapist in Maryland, North Carolina, Virginia, West Virginia
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Are We a Match?

Take Our Survey
Together, we will:

We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.

Something to know about my approach is:

We work collaboratively and encourage community connections to build strengths and increase long-term sustainable supports.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Alcohol
  • Anxiety
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Emotional Intelligence
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Mild Depression
  • Moral Injury
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Religious Trauma
  • Seasonal Depression
  • Substance Use
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Angelina Harris remote and phone therapy in Maryland, North Carolina, Virginia, West Virginia
Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Joe Groninga
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.


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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.

Something to know about my approach is:

I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
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Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Jeremy Poling, mental health therapist in Virginia
Jeremy Poling
Together, we will:

As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.


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Are We a Match?

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Picture of Jeremy Poling, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.

Something to know about my approach is:

I employ an eclectic approach to therapy, in which we draw on multiple theoretical orientations and techniques. This multi-modal approach is highly individualized, engaging, and flexible.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Relationships
  • Sexual Abuse
  • Social Anxiety
Read more about me
Jeremy Poling remote and phone therapy in Virginia