I enjoy working with clients to identify their goals and come up with the best approach to reach them.
I enjoy working with clients to identify their goals and come up with the best approach to reach them.
I am a think outside of the box kind of provider. I bring care and compassion to each client in order to hold a safe space to be open and grow. I enjoy working with clients to identify their goals and come up with the best approach to reach them.
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
As a LPC, I aim to create a supportive environment where I can guide clients using their strengths. Together, we will work towards their healing and growth in an honest, encouraging manner.
As a LPC, I aim to create a supportive environment where I can guide clients using their strengths. Together, we will work towards their healing and growth in an honest, encouraging manner.
I use a blend of therapies to cater to your unique needs and goals, focusing on your overall mental, physical, emotional, and spiritual health. I'm eager to join you on your personal journey.
Look at how things in your life may be getting in the way of being where you want, easing the pain and stress of life.
Look at how things in your life may be getting in the way of being where you want, easing the pain and stress of life.
I like to meet the person where they are at on their journey. Identify what barriers are preventing them from being their best self and working to overcome them.