Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.
Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.
It is rooted in evidence-based techniques and a client-centered approach. I aim to understand your unique experiences, challenges, and strengths and work collaboratively with you to develop insights and strategies for positive change.
help you get unstuck so you can be out there living your best life.
help you get unstuck so you can be out there living your best life.
I want to target the root cause so that you're not just treating symptoms or coping. You're healing. I have a huge bag of holistic tricks. That means that one size doesn't fit all, and we can flex to find something that works for you.
I hope to walk alongside you in your healing journey as you process trauma and learn new ways to cope. Trauma doesn't have to define us, we are stronger than we know! I would love to discuss your goals further, and help to support you.
I hope to walk alongside you in your healing journey as you process trauma and learn new ways to cope. Trauma doesn't have to define us, we are stronger than we know! I would love to discuss your goals further, and help to support you.
Hi, I'm Amanda, I am grateful to help clients work through early life traumas and adult attachment, as well as more recent or current traumatic events. I also enjoy working with clients to improve emotional regulation skills to improve overall mood.
Together we can explore your concerns in a safe therapeutic environment that is free of judgement.
Together we can explore your concerns in a safe therapeutic environment that is free of judgement.
I utilize Person Centered Therapy, Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. My approach is based on your personal needs. I am transparent which means you can count on my honesty and professionalism.
There is no pressure or timeline to achieve a more fulfilling life and to feel hopeful. I believe everyone may benefit from therapy but the results are grounded in our relationship and your investment in the process.
There is no pressure or timeline to achieve a more fulfilling life and to feel hopeful. I believe everyone may benefit from therapy but the results are grounded in our relationship and your investment in the process.
I am an empathic listener and advocate to assist you in becoming a better version of yourself.