Lets begin this mental wellness journey together
Lets begin this mental wellness journey together
I specialize in substance abuse, SA and recovery parenting, domestic violence (IPV), trauma, anxiety, depression, coping skills, behavioral health issues, grief and loss, life coaching, spirituality, self-care and mindfulness.
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
In working with client's I initially take a person centered approach in order hear them and know what has brought them to this place. As we work together and needs are expressed the approach will be changed to address the concern that brought you in
Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.
Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.
I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.
As a LPC, I aim to collaborate with you to set goals, build on your strengths, change harmful patterns, and develop new skills to facilitate desired changes in your life.
As a LPC, I aim to collaborate with you to set goals, build on your strengths, change harmful patterns, and develop new skills to facilitate desired changes in your life.
I customize my approach to fit your unique needs, using various therapies like Trauma Focused, Cognitive Behavioral, Solution Focused Brief, Attachment-based, Narrative Therapy and Behavior modification to help you reach your goals
As a PMHNP, I aim to work collaboratively with you, respecting your pace and providing a non-judgmental environment. Together, we'll address your mental health needs, break down stigmas, and promote better mental health.
As a PMHNP, I aim to work collaboratively with you, respecting your pace and providing a non-judgmental environment. Together, we'll address your mental health needs, break down stigmas, and promote better mental health.
I use proven methods to provide care tailored to your needs. I value empathy, respect, and confidentiality, ensuring you feel heard and involved in your treatment. My diverse background enhances my ability to understand and support you.