I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.
Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.
I utilize open communication, and a client centered approach to assist client's with creating practices that can benefit them longterm towards being their best self. I have experience in skill building and assisting with family conflict.
work with your interests, family issues, trauma and spirituality to increase your capacity for life, love and work.
work with your interests, family issues, trauma and spirituality to increase your capacity for life, love and work.
I typically favor an integrated approach of psychodynamic therapy and transpersonal approaches. We will address outdated patterns of relating to people, and yourself and develop a fresh outlook on yourself and your potential.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.