Erika Bach
Together, we will:
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErika Bach
Together, we will:
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
Something to know about my approach is:
I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Boundaries
- Complex Trauma
- Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
Ross Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoss Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Something to know about my approach is:
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Codependency
- Complex PTSD (C-PTSD)
- Depression
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Trauma
Kelsey Lockard
Together, we will:
Gently explore the wounds you have experienced and the ways you have learned to survive; identify patterns and beliefs that may be getting in your way; decrease shame and increase self-compassion; reconnect you to your wholeness and innate wisdom
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Lockard
Together, we will:
Gently explore the wounds you have experienced and the ways you have learned to survive; identify patterns and beliefs that may be getting in your way; decrease shame and increase self-compassion; reconnect you to your wholeness and innate wisdom
Something to know about my approach is:
I use evidence-based practices to help clients unpack the harmful and unhelpful messages they have internalized about themselves from childhood, traumatic experiences, or from just being a human in this world.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Codependency
- Coping Skills
- Depression
- Family of Origin
- Grief
- Identity
- Inner Child
- Life Transitions
- Mood Disorders
- Oppression
- Parenting
- People Pleasing
- Perfectionism
- Personality Disorders
- Relationships
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Shame
- Social Anxiety
- Stress
- Trauma
- Women
Tabatha Fairbanks
Together, we will:
It brings me joy to see improvement and growth in not just my clients, but all others around me. I work hard to ensure that those I see are validated, advocated for, and given insight that could be beneficial for them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTabatha Fairbanks
Together, we will:
It brings me joy to see improvement and growth in not just my clients, but all others around me. I work hard to ensure that those I see are validated, advocated for, and given insight that could be beneficial for them.
Something to know about my approach is:
I can help to identify concerns that need to be addressed and offer support, coping mechanisms, a listening ear. I am a chameleon and can bring out aspects of my personality that are needed as every person is different.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Bipolar Disorder
- Bipolar II
- Depression
- Post Traumatic Stress Disorder (PTSD)
Shannon Flanakin
Together, we will:
Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShannon Flanakin
Together, we will:
Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.
Something to know about my approach is:
My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.
FOCUS AREAS:
- Alcohol
- Anxiety
- Depression
- Family of Origin
- Motivation
- Overwhelm
- Sobriety
- Stress
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