COLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCOLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
Something to know about my approach is:
I incorporate a mix of different techniques - from somatic to creative to structured - to create a truly holistic experience for all. My goal is to provide a safe space where people can truly be themselves and share openly without any masks.
FOCUS AREAS:
- Autism in Adults
- Coping Skills
- Emotional Regulation
- Generalized Anxiety Disorder
- Self-Concept
- Stress-Related Disorders
- Teenagers
Shanea McDaniel
Together, we will:
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
Something to know about my approach is:
I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.
FOCUS AREAS:
- Anxiety
- BIPOC
- Depression
- Mental Disorders
- Polyamory
- Sex Therapy
Steven Elrod
Together, we will:
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteven Elrod
Together, we will:
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
Something to know about my approach is:
We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived
FOCUS AREAS:
- Anxiety Management
- Anxiety Medication
- Bipolar Disorder
- Depression
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
Kathleen Hittner-McConahy
Together, we will:
Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathleen Hittner-McConahy
Together, we will:
Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.
Something to know about my approach is:
Therapy is a journey. I value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I love my work find it an honor and a privilege to be present for my clients.
FOCUS AREAS:
- Anxiety
- Depression
- Family Conflict
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
- Teenagers
- Trauma
Christopher Franklin
Together, we will:
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
Something to know about my approach is:
I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'
FOCUS AREAS:
- Abusive Relationships
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Ancestral Trauma
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Trauma
- Complex Anxiety
- Complex Trauma
- Developmental Trauma
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Faith/Religious Deconstruction
- Family Dynamics
- Family Trauma
- Impulsive Behavior
- Intergenerational Trauma
- Intimacy
- Loneliness
- Men
- Negative Self-Talk
- Postpartum Anxiety
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Racial Trauma
- Relationship Trauma
- Religious Trauma
- Reparenting Yourself
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Understanding
- Self-Worth
- Sexual Self-Esteem
- Sexual Trauma
- Shame
- Spirituality
- Spiritually Transformative Experiences
- Spiritual Trauma
- Trauma
- Trauma From Abuse
- Traumatic Loss
- Women
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