Jessica Tate
Together, we will:
Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Tate
Together, we will:
Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.
Something to know about my approach is:
I use different techniques to help you better understand how past experiences are interfering and affecting your present; and techniques that boosts life satisfaction, modifying dysfunctional emotions, behaviors, and thoughts.
FOCUS AREAS:
- Acculturation Issues
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Confidence
- Coping Skills
- Depression
- Domestic Violence
- Families
- Grief
- Life Transitions
- Mental Disorders
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Trauma
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Anne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
Something to know about my approach is:
I integrate CBT, EFT, mindfulness, and resourcing skills to help you alleviate and manage somatic symptoms. I emphasize the importance of self-care practices, self-advocacy, and healthy boundaries in all relationships.
FOCUS AREAS:
- Attachment Styles
- Boundaries
- Codependency
- Confidence
- Coping Skills
- Depressive Disorders
- Generalized Anxiety Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Social Skills
- Substance Use Disorders
Lizite Salzman, Psy.D, HSPP
Together, we will:
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLizite Salzman, Psy.D, HSPP
Together, we will:
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
Something to know about my approach is:
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Assertiveness
- Communication Skills
- Fears and Phobias
- Health Anxiety
- Insomnia and Sleep Problems
- Panic Attacks
- Perfectionism
- Social Anxiety
- Stress
Dr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Something to know about my approach is:
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Childhood Trauma
- Communication Skills
- Complex Trauma
- Coping Skills
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Gender Affirmative Surgery Letters
- Gender Identity
- Gender Transition
- High-Functioning Anxiety
- High-Functioning Depression
- Negative Self-Talk
- Perfectionism
- Relationship Skills
- Self-Compassion
KAELA KOEPKE
Together, we will:
I help you make sense of what you are going through, see your blind spots, embrace your strengths, equip you with coping skills, help you find your own road map, be with your feelings, and become your favorite version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKAELA KOEPKE
Together, we will:
I help you make sense of what you are going through, see your blind spots, embrace your strengths, equip you with coping skills, help you find your own road map, be with your feelings, and become your favorite version of yourself.
Something to know about my approach is:
I help people identify how and where we block and store emotion and energy in the body, understand how that is connected to wounds from trauma as a child and as an adult, and connect with nature as an ally on your healing journey.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
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