Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Tori Chandler
Together, we will:
Work on the struggles you are facing. I offer you a safe place to explore your thoughts and feelings. Once we have determined your needs, we will collaboratively set goals to improve your situation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTori Chandler
Together, we will:
Work on the struggles you are facing. I offer you a safe place to explore your thoughts and feelings. Once we have determined your needs, we will collaboratively set goals to improve your situation.
Something to know about my approach is:
My counseling style is collaborative. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
FOCUS AREAS:
- Anxiety
- Depression
- Foster Parenting
- Healing From Relationships
- Military Life Transition
- Military Service
- Parent-Child Relationship
- Parenting Skills
- Relationship Skills
- Sadness
- Self-Acceptance
- Self Care
- Self-Esteem
- Teenagers
- Veterans/Military Families
Rachel Glover
Together, we will:
Skill build, hold space for, name and validate emotions. Practice reframing, observe self-talk and challenge some of those thoughts. There may be skill practice outside of session, skill practice during session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Glover
Together, we will:
Skill build, hold space for, name and validate emotions. Practice reframing, observe self-talk and challenge some of those thoughts. There may be skill practice outside of session, skill practice during session.
Something to know about my approach is:
Individualized, frequent check ins, collaborating to identify and reach goals. Frequent check-ins, easing into what might be needed in the moment. Supporting the connection to self and building self-trust.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Relationships
- Self Care
- Self-Compassion
- Self-Esteem
- Situational Stress
- Social Anxiety
- Work Stress
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Holly Ringler
Together, we will:
embark on a journey of self-discovery, healing, and personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Ringler
Together, we will:
embark on a journey of self-discovery, healing, and personal growth.
Something to know about my approach is:
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Aging Parents
- Antisocial Personality Disorder
- Anxiety in Relationships
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Divorce and Separation
- Friendships
- Generalized Anxiety Disorder
- Job Stress
- Loving Someone with Addiction
- Major Depressive Disorder
- Mood Disorders
- Narcissism
- Narcissistic Abuse
- New Parent
- Personality Disorders
- Postpartum Depression
- Reparenting Yourself
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Stress
- Work Stress
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