Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Dr. Mike Ghali
Together, we will:
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Ghali
Together, we will:
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Something to know about my approach is:
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Couples
- Marriage
- Relationship Distress
- Self-Esteem
Megan Anderson
Together, we will:
Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Anderson
Together, we will:
Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.
Something to know about my approach is:
I intentionally choose not to shy away from the darker, scarier, uglier parts of life with my clients. At times, life is painful and messy. As much as we might want to avoid the pain and mess, people are much better off trying to embrace it.
FOCUS AREAS:
- Adolescents
- Anxiety
- Body Image
- College Students
- Depression
- Disordered Eating
- Existential Crisis
- Existential Issues
- Gender Identity
- Identity
- Life Transitions
- Men
- Relationships
- Young Professionals
Karen Snider
Together, we will:
Talk, tell stories, work on issues, laugh, cry, gain new perspectives, relax deeply when needed, empower ourselves, gain resilience and in the process change our negative narratives to ones that heal and empower our presence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Snider
Together, we will:
Talk, tell stories, work on issues, laugh, cry, gain new perspectives, relax deeply when needed, empower ourselves, gain resilience and in the process change our negative narratives to ones that heal and empower our presence.
Something to know about my approach is:
I engage deeply with clients: and am described as a depth therapist. I will walk through your issues with you, but it is you who will empower and heal yourself. A Near Death survivor & writer, I use Feminist, Narrative, & analytical approaches.
FOCUS AREAS:
- Adoption
- Aging and Getting Older
- Boundaries
- Career Counseling
- Couples
- Depressive Disorders
- Dissociative Identity Disorder (DID)
- Empowering Women
- Existential Issues
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- Marriage
- Mind-Body Connection
- Post Traumatic Stress Disorder (PTSD)
- Sexual Orientation
- Spirituality
- Spiritual Trauma
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
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