Find Yoga Therapy Therapists & Counselors in Historic Third Ward of Milwaukee, WI.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Milwaukee, Harbor View, Historic Third Ward, Iroquois, or even Juneau Town, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Historic Third Ward of Milwaukee, WI Yoga Therapists - List Your Practice on Mental Health Match

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Picture of LYNNETTE DE ROSA, mental health therapist in Wisconsin
LYNNETTE DE ROSA
Together, we will:

Take charge of your life and transform challenges into opportunity. Find a way to manage overwhelming emotions, recover from past trauma, conquer stress, supercharge productivity, or simply infuse more joy into your life. A peaceful life is in reach.


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Picture of LYNNETTE DE ROSA, mental health therapist in Wisconsin
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Together, we will:

Take charge of your life and transform challenges into opportunity. Find a way to manage overwhelming emotions, recover from past trauma, conquer stress, supercharge productivity, or simply infuse more joy into your life. A peaceful life is in reach.

Something to know about my approach is:

My therapeutic approach thrives on collaboration and empowerment. Through this personalized journey, you'll gain invaluable tools that leverage your strengths, steering you towards lasting positive transformation.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Empowerment
  • Family Conflict
  • Goals/Accountability
  • Grief
  • Health
  • Life Transitions
  • Mind-Body Connection
  • Motivation
  • Obesity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Weight Management
  • Women
  • Work-Life Balance
Read more about me
Map in Milwaukee, Wisconsin for LYNNETTE DE ROSA therapy location.
0.4 miles from you
Picture of Megan Anderson, mental health therapist in Wisconsin
Megan Anderson
Together, we will:

Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.


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Picture of Megan Anderson, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.

Something to know about my approach is:

I intentionally choose not to shy away from the darker, scarier, uglier parts of life with my clients. At times, life is painful and messy. As much as we might want to avoid the pain and mess, people are much better off trying to embrace it.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Body Image
  • College Students
  • Depression
  • Disordered Eating
  • Existential Crisis
  • Existential Issues
  • Gender Identity
  • Identity
  • Life Transitions
  • Men
  • Relationships
  • Young Professionals
Read more about me
Map in Milwaukee, Wisconsin for Megan Anderson therapy location.
0.5 miles from you
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Picture of LaKeesha Brown, mental health therapist in Wisconsin
LaKeesha Brown
Together, we will:

Work through your personal challenges and achieve personal growth. My empathy and nonjudgmental attitude can foster a strong therapeutic alliance.


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Picture of LaKeesha Brown, mental health therapist in Wisconsin
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Take Our Survey
Together, we will:

Work through your personal challenges and achieve personal growth. My empathy and nonjudgmental attitude can foster a strong therapeutic alliance.

Something to know about my approach is:

Individuals working with me as a therapist will experience a safe and supportive environment where they can openly explore their thoughts, emotions, and experiences. I hope that you feel understood, validated and empowered.

FOCUS AREAS:
  • Adolescent Anxiety
  • Child or Adolescent Therapy
  • Postpartum Depression
  • Teen Depression
Read more about me
Map in Milwaukee, Wisconsin for LaKeesha Brown therapy location.
2.1 miles from you
Picture of Lauri Gebhard, mental health therapist in Wisconsin
Lauri Gebhard
Together, we will:

Work together to achieve your goals, remove the obstacles, and help you to reach your highest potential. We artrained in the most innovative approaches proven to change thinking patterns, behaviors, and emotional states. As your guide, we will creat


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Picture of Lauri Gebhard, mental health therapist in Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to achieve your goals, remove the obstacles, and help you to reach your highest potential. We artrained in the most innovative approaches proven to change thinking patterns, behaviors, and emotional states. As your guide, we will creat

Something to know about my approach is:

We offer the most innovative treatment approaches including: EMDR, Hypnosis, Brain Spotting, EFT, TFT, Meditation. CBT, somatoemotional release, DBT, ACT, spirituality, and life coaching. Telehealth appointments provided for your convenience.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Cancer
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Gaslighting
  • Grief
  • Illness and Disease
  • Infertility
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum Depression
  • Sexual Abuse
  • Sexual Issues
  • Smoking Cessation
  • Trauma
  • Weight Management
Read more about me
Map in Eagle, Wisconsin for Lauri Gebhard therapy location.
3.3 miles from you
Picture of Amanda Mathy, mental health therapist in Wisconsin
Amanda Mathy
Together, we will:

Typically I work from two frames; first, what are you experiencing and how to we build skills and capacity to manage and heal but also, where does this come from and how was my nervous system shaped this way.


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Picture of Amanda Mathy, mental health therapist in Wisconsin
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Are We a Match?

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Together, we will:

Typically I work from two frames; first, what are you experiencing and how to we build skills and capacity to manage and heal but also, where does this come from and how was my nervous system shaped this way.

Something to know about my approach is:

I'm a good fit for people struggling with life transitions, coming out, platonic/romantic/sexual relationships, sex, sexuality, self-advocacy, ADHD and anxiety. I have a passion for working with the queer community and neurodivergent people.

FOCUS AREAS:
  • Adult ADHD
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Feminism
  • High-Functioning Anxiety
  • Identity
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Personal Growth
  • Social Anxiety
Read more about me
Map in Milwaukee, Wisconsin for Amanda Mathy therapy location.
3.9 miles from you