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Find Shame Therapists & Counselors in 06234.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

06234 Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (104 total therapists)
Showing 1 - 5 (104 total therapists)
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Picture of Abby Miranda, mental health therapist in Connecticut
Abby Miranda
Together, we will:

Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.


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Picture of Abby Miranda, mental health therapist in Connecticut
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Together, we will:

Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.

Something to know about my approach is:

I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Childhood Trauma
  • College Students
  • Depression
  • Healing From Relationships
  • Self-Esteem
  • Teenagers
  • Young Adults
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Picture of Pamela English, mental health therapist in Connecticut
Pamela English
Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.


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Picture of Pamela English, mental health therapist in Connecticut
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Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.

Something to know about my approach is:

I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Pamela English remote and phone therapy in Connecticut
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Picture of Mieke Stapelberg, mental health therapist in Connecticut
Mieke Stapelberg
Together, we will:

work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.


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Picture of Mieke Stapelberg, mental health therapist in Connecticut
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Together, we will:

work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.

Something to know about my approach is:

I'm a clinical sexologist and sex and couples therapist, and my approach is customized to fit your needs and relationship dynamics. My goal is to empower you and help you feel your best.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Bisexuality
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • Depression
  • Low Sex Drive
  • Mismatched Sex Drives
  • Parent of Sexual Abuse Survivor
  • Rape and Sexual Assault
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Pain
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sex Workers
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Mieke Stapelberg remote and phone therapy in Connecticut
Picture of Rachel Fusco, mental health therapist in California, Connecticut
Rachel Fusco
Together, we will:

My clients often struggle with imposter syndrome, perfectionism, people pleasing, boundaries (setting, communication, and feeling guilty); we work on creating space to nurture yourself despite the worry/anxiety; we lean into feeling brave and bold.


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Picture of Rachel Fusco, mental health therapist in California, Connecticut
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Together, we will:

My clients often struggle with imposter syndrome, perfectionism, people pleasing, boundaries (setting, communication, and feeling guilty); we work on creating space to nurture yourself despite the worry/anxiety; we lean into feeling brave and bold.

Something to know about my approach is:

I believe therapy should be fun, especially when the work feels really hard. I utilize creative expression, arts and crafts, and laughter into our work together. If you want, you'll have tangible tools each week to help you between sessions.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • Career Change
  • Career Counseling
  • College Students
  • Functional Anxiety
  • Graduate Students
  • High-Functioning Depression
  • Imposter Syndrome
  • Negative Self-Talk
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Starting College
  • Teen Anxiety
  • Teen Depression
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Rachel Fusco remote and phone therapy in California, Connecticut
Picture of Emily Derouin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Emily Derouin
Together, we will:

Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.


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Picture of Emily Derouin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.

Something to know about my approach is:

I utilize an approach called ACT (Acceptance and Commitment Therapy) and I also utilize an approach called Body Trust® in my work.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Chronic Illness
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fat Liberation
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Emily Derouin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...