Browse > 07724 > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in 07724.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

07724 CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (156 total therapists)
Showing 1 - 5 (156 total therapists)
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Picture of Denise Pertuz, mental health therapist in Florida, New Jersey
Denise Pertuz
Together, we will:

address debilitating symptoms related to mental health conditions and prove that healing is possible, regardless of your age, your background, and what has occurred in your past.


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Picture of Denise Pertuz, mental health therapist in Florida, New Jersey
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Together, we will:

address debilitating symptoms related to mental health conditions and prove that healing is possible, regardless of your age, your background, and what has occurred in your past.

Something to know about my approach is:

my client-centered approach has been effective when serving individuals with various psychiatric disorders and challenges, including post-traumatic stress, depression, anxiety, life transitions, and interpersonal violence.

FOCUS AREAS:
  • Anxiety
  • Cultural Trauma
  • Depression
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Parenting
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Trauma
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Map in Tallahassee, Florida for Denise Pertuz therapy location.
20.1 miles from you
Picture of Cheryl  Schnabolk, mental health therapist in New Jersey
Cheryl Schnabolk
Together, we will:

Together we will take a journey towards your fulfilment and recovery. This journey includes compassion, encouragement, collaboration, wrap around care (HW), exposure, exploration, and validation.


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Picture of Cheryl  Schnabolk, mental health therapist in New Jersey
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Together, we will:

Together we will take a journey towards your fulfilment and recovery. This journey includes compassion, encouragement, collaboration, wrap around care (HW), exposure, exploration, and validation.

Something to know about my approach is:

I employ traditional aspects of Cognitive Behavioral Therapy (CBT) along with a Solution Focused approach (SFT), coupled with a strength based ideology. I am non judgmental, patient, invested, open, and passionate about meeting client needs/goals.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Issues
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Behavioral Disorders
  • Breakups
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Depression
  • Families
  • Family Trauma
  • Friendships
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Impulse Control Disorders
  • Major Depressive Disorder
  • Mood Disorders
  • Mother-Daughter Relationships
  • Open Relationships
  • Parenting
  • Relationship Conflict
  • Relationships
  • Self-Acceptance
  • Sibling Relationships
  • Social Anxiety
  • Trauma
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Map in Long Valley, New Jersey for Cheryl  Schnabolk therapy location.
23.8 miles from you
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Picture of Lynne Zelch Butan, mental health therapist in New Jersey
Lynne Zelch Butan
Together, we will:

Learning to help oneself in a safe and comfortable meeting space helps one to relax and be themselves so they can feel better as soon as possible.


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Picture of Lynne Zelch Butan, mental health therapist in New Jersey
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Together, we will:

Learning to help oneself in a safe and comfortable meeting space helps one to relax and be themselves so they can feel better as soon as possible.

Something to know about my approach is:

Throughout my development and training as a clinician, I have tried to maintain a fresh and open empathetic approach to helping individuals and couples. My ideal goal with each client is to establish rapport in order to make a connection.

FOCUS AREAS:
  • Couples
  • Illness Anxiety Disorder
  • Manic Depression
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Map in Hightstown, New Jersey for Lynne Zelch Butan therapy location.
24.0 miles from you
Picture of Baktha Kumar, mental health therapist in New Jersey, New York
Baktha Kumar
Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.


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Picture of Baktha Kumar, mental health therapist in New Jersey, New York
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Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.

Something to know about my approach is:

as personal counselor, therapist, I use cognitive behavioral therapy (CBT) in my practice, to listen to your pain, struggles, challenges and walk with you to process the issues and to bring about clarity to achieve positive outcome and desired goal.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Conflict
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
Read more about me
Map in Kenilworth, New Jersey for Baktha Kumar therapy location.
28.4 miles from you
Picture of Jenni Levine Driscoll, mental health therapist in New Jersey
Jenni Levine Driscoll
Together, we will:

Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.


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Picture of Jenni Levine Driscoll, mental health therapist in New Jersey
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Are We a Match?

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Together, we will:

Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.

Something to know about my approach is:

My approach is influenced by my education, professional experience and my life experiences.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Couples
  • Depression
  • Divorce and Separation
  • Goals/Accountability
  • Grief
  • Guilt
  • Highly Sensitive People (HSPs)
  • Life Adjustment
  • Marriage
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Personal Growth
  • Postpartum
  • Relationship Conflict
  • Relationship Distress
  • Working Professionals
  • Young Women
Read more about me
Map in Collingswood, New Jersey for Jenni Levine Driscoll therapy location.
29.0 miles from you