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Find Work-Life Balance Therapists & Counselors in 17522.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

17522 Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (183 total therapists)
Showing 1 - 5 (183 total therapists)
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Picture of Jessica McMahon, mental health therapist in New Jersey, Pennsylvania
Jessica McMahon
Together, we will:

Work through whatever is important to you. I believe in meeting my clients "where they are at." We will work together to set goals and navigate life's challenges.


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Picture of Jessica McMahon, mental health therapist in New Jersey, Pennsylvania
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Are We a Match?

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Together, we will:

Work through whatever is important to you. I believe in meeting my clients "where they are at." We will work together to set goals and navigate life's challenges.

Something to know about my approach is:

I like therapy sessions to feel like a conversation; I will be there to listen, support, and provide insight. I hope to create a safe environment that will allow you to share and open up while we create a positive working relationship.

FOCUS AREAS:
  • Coping Skills
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Postpartum
Read more about me
Jessica McMahon remote and phone therapy in New Jersey, Pennsylvania
Picture of Mischa Patteson, mental health therapist in Pennsylvania
Mischa Patteson
Together, we will:

Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.


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Are We a Match?

Take Our Survey
Picture of Mischa Patteson, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.

Something to know about my approach is:

Emotions you struggle with in beginning therapy are accepted in this space. We will discuss autonomy and boundaries and provide a safe space for you to heal. Both acceptance of the past and effort to move toward the future will bring healing.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Conflict
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Infidelity
  • LGBTQ+
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Issues
  • Social Justice
  • Trauma
Read more about me
Mischa Patteson remote and phone therapy in Pennsylvania
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Picture of April Bush, mental health therapist in Pennsylvania
April Bush
Together, we will:

I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.


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Are We a Match?

Take Our Survey
Picture of April Bush, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.

Something to know about my approach is:

I believe in the uniqueness of each person and the need for personalized treatment. In my sessions, I use Motivational Interviewing, Mindfulness, CBT, Strength-Based, and Person-Centered approaches to help clients.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
Read more about me
April Bush remote and phone therapy in Pennsylvania
Picture of Danielle Bickert, mental health therapist in Pennsylvania
Danielle Bickert
Together, we will:

Process those difficult feelings you may be experiencing, while also discovering and developing coping strategies to use when those difficult feelings occur.


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Are We a Match?

Take Our Survey
Picture of Danielle Bickert, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process those difficult feelings you may be experiencing, while also discovering and developing coping strategies to use when those difficult feelings occur.

Something to know about my approach is:

You are in the driver’s seat during our sessions and I will be along side you the whole way! I will be an active listener and provide a safe environment to nourish your growth.

FOCUS AREAS:
  • Anxiety
  • Friendships
  • Relationships
  • Stress
Read more about me
Danielle Bickert remote and phone therapy in Pennsylvania
Picture of Heather Hunnicutt, mental health therapist in Florida, Georgia, Pennsylvania
Heather Hunnicutt
Together, we will:

Put simply: We will work together to understand why you do the things you don't want to do and change them so you feel calm, content, and, probably for the first time in your life, the age you really are--not older or younger.


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Are We a Match?

Take Our Survey
Picture of Heather Hunnicutt, mental health therapist in Florida, Georgia, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Put simply: We will work together to understand why you do the things you don't want to do and change them so you feel calm, content, and, probably for the first time in your life, the age you really are--not older or younger.

Something to know about my approach is:

I will absolutely meet you where you're at. Small steps, over time, equal big progress. If you want to work hard over a short time, slowly over a long time, or somewhere in between, I will be there to help you meet your goals. I have a big toolbox!

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Faith/Religious Deconstruction
  • Neurodivergence
  • Religious Trauma
  • Therapist for Other Therapists
  • Trauma
Read more about me
Heather Hunnicutt remote and phone therapy in Florida, Georgia, Pennsylvania