Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
Dr. Robert Carey
Together, we will:
We will work together to determine the source(s) of your difficulties, determine the best approach to treat these difficulties, and together work toward the highest level of healing and recovery possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Robert Carey
Together, we will:
We will work together to determine the source(s) of your difficulties, determine the best approach to treat these difficulties, and together work toward the highest level of healing and recovery possible.
Something to know about my approach is:
I primarily use cognitive and behavioral approaches - assisting clients in learning how the way they think has a direct impact on how they feel and behave. I also include faith-based principles for those clients seeking this form of treatment.
FOCUS AREAS:
- Anxiety Disorders
- Compulsive Sexuality/Hypersexuality
- Depressive Disorders
- Faith and Spirituality
- Grief
- Pornography
Shelley Spector
Together, we will:
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
Something to know about my approach is:
that I utilize cognitive behavioral therapy and dialectical behavior therapy.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
Gabriel Windevoxchel
Together, we will:
I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyGabriel Windevoxchel
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.
Something to know about my approach is:
I utilize a wellness-based integrative approach. To me this means an integration of narrative therapy approaches to assist you with finding insights as well as infusing person-centered approaches to enrich the relationship we will build together.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Identity
- Life Transitions
Deborah Abram
Together, we will:
Together we will find a way to deal with whatever you are going through. This is a safe place for you to talk about your concerns. Some themes might be self-image, confidence, anxiety, depression, life changes and challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeborah Abram
Together, we will:
Together we will find a way to deal with whatever you are going through. This is a safe place for you to talk about your concerns. Some themes might be self-image, confidence, anxiety, depression, life changes and challenges.
Something to know about my approach is:
Clients experience understanding and acceptance. I use all the tools in my tool bag to help my clients. I like to think of myself as eclectic meaning I use talk therapy and tools that I think might be helpful to you. Clients will feel heard.
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Depression
- Disenfranchised Grief
- Generalized Anxiety Disorder
- Grief from Losing a Pet
- Job Loss
- Job Stress
- Mild Depression
- New Job Transition
- Self-Esteem
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