move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
that I am your co-creator! Therapy is a collaborative effort between the therapist and the client. I believe therapy is not a one-size-fits-all, therefore our conversations will guide our treatment plan to be tailored to meet your specific needs.
work on discovering effective ways to regain control over problems that can be changed while finding acceptance for those that cannot. My goal is that you become empowered to create more joy in your life.
work on discovering effective ways to regain control over problems that can be changed while finding acceptance for those that cannot. My goal is that you become empowered to create more joy in your life.
as therapy deepens, my clients increasingly become more aware and empowered in their lives as they acquire a new understanding of their issues and find effective ways to deal with them.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
I am dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Stress, Low Self-Esteem, Relationship Issues & Couples/Family Therapy. ~ I have a trauma-focused practice & the majority of my clients suffer from PTSD.