Explore what matters most to you, prioritizing your stability and safety. When you feel ready, we will work together to make the changes you desire, helping you live the life you deserve.
Explore what matters most to you, prioritizing your stability and safety. When you feel ready, we will work together to make the changes you desire, helping you live the life you deserve.
My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow.
Explore your strengths and discover a fresh perspective. Whether you’re facing big changes, like becoming a parent, starting a new career, or navigating identity and culture shock, we’ll tackle those feelings of doubt and impostor syndrome.
Explore your strengths and discover a fresh perspective. Whether you’re facing big changes, like becoming a parent, starting a new career, or navigating identity and culture shock, we’ll tackle those feelings of doubt and impostor syndrome.
I’m here to celebrate your unique humor and personality while we explore how your environment affects you. I focus on body and sex positivity, tackling systemic barriers, addressing toxic masculinity, and healing generational trauma.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.
We'll untangle the knots of your self-doubt, illuminate your hidden strengths, and empower you to rewrite your story with hope. You'll rediscover your personal compass, steering toward a life true to yourself. I'll be your translator of emotions.
We'll untangle the knots of your self-doubt, illuminate your hidden strengths, and empower you to rewrite your story with hope. You'll rediscover your personal compass, steering toward a life true to yourself. I'll be your translator of emotions.
I come in not as a solution manual, but as a fellow traveler on the winding path of self-discovery. Our path is uniquely crafted for you. we'll explore the intricate landscape of your experiences to light your inner spark and break hidden walls.