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Find Stress Therapists & Counselors in 99320.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

99320 Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (114 total therapists)
Showing 1 - 5 (114 total therapists)
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Picture of Austin Gonzalez-Randolph, mental health therapist in Washington
Austin Gonzalez-Randolph
Together, we will:

Work on goals that matter to you.


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Picture of Austin Gonzalez-Randolph, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on goals that matter to you.

Something to know about my approach is:

There is a focus on you and where you are at mentally and emotionally. If a solution focused approach is wanted, this is something we can work on together.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anger
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Depression
  • Dermatillomania/Skin Picking/Excoriation
  • Eating Disorders
  • Families with Autism-related challenges
  • Grief
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
  • Trichotillomania/Hair Pulling
  • Work Stress
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Austin Gonzalez-Randolph remote and phone therapy in Washington
Picture of Kathryn Ziemer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Kathryn Ziemer
Together, we will:

The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.


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Are We a Match?

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Picture of Kathryn Ziemer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.

Something to know about my approach is:

I use evidence-based techniques to help you: 1) Feel better as soon as possible by reducing your symptoms, 2) Understand the root of your challenges, and 3) Learn and practice new skills to help you feel confident overcoming future challenges.

FOCUS AREAS:
  • ADHD Testing
  • Anger
  • Anxiety
  • Burnout
  • Coaching
  • Depression
  • Family Conflict
  • Fears and Phobias
  • Grief
  • Life Transitions
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Relationships
  • Stress
  • Trauma
  • Trichotillomania/Hair Pulling
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Kathryn Ziemer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


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Are We a Match?

Take Our Survey
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
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Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Natasha Moonka, mental health therapist in Washington
Natasha Moonka
Together, we will:

I specialize in addressing a range of issues including bi-cultural family of origin dynamics, immigrant identity issues, perfectionism, burnout, work/life balance, complex and childhood trauma, and racial trauma and identity exploration.


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Picture of Natasha Moonka, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in addressing a range of issues including bi-cultural family of origin dynamics, immigrant identity issues, perfectionism, burnout, work/life balance, complex and childhood trauma, and racial trauma and identity exploration.

Something to know about my approach is:

My approach integrates Narrative Therapy, Relational Cultural Theory, and EMDR, with a strong commitment to racial justice and culturally informed therapy. I am passionate about serving marginalized individuals in a supportive environment.

FOCUS AREAS:
  • Ancestral Trauma
  • Chronic Illness
  • Chronic Stress
  • Family Conflict
  • Family of Origin
  • Functional Anxiety
  • Intergenerational Trauma
  • Mixed Race
  • Multicultural Identity
  • Racial Trauma
  • Racism
  • Work Stress
Read more about me
Natasha Moonka remote and phone therapy in Washington
Picture of Darren  Adams, mental health therapist in Idaho, Montana, Washington
Darren Adams
Together, we will:

This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.


View Profile

Are We a Match?

Take Our Survey
Picture of Darren  Adams, mental health therapist in Idaho, Montana, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.

Something to know about my approach is:

I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Mindfulness
  • Sexual Orientation
  • Situational Stress
  • Work-Life Balance
Read more about me
Darren  Adams remote and phone therapy in Idaho, Montana, Washington