Brittany VelaBorja
Together, we will:
focus on building your self-confidence, exploring strategies to manage anxious thoughts, and developing healthier ways to set boundaries and communicate effectively.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany VelaBorja
Together, we will:
focus on building your self-confidence, exploring strategies to manage anxious thoughts, and developing healthier ways to set boundaries and communicate effectively.
Something to know about my approach is:
I believe in a person centered approach - utilizing my education to build upon your skills. My work is drawn from CBT, DBT, EFFT and others, to best fit you and your goals. Together, we'll find what works.
FOCUS AREAS:
- Anxiety
- Depression
- Emotional Regulation
- Self-Harm
- Young Adults
Conner Schilling
Together, we will:
You will decide the direction that we take in therapy. Through this process I will offer both support and challenge as need be, but never cast judgement upon you. You are the expert in you own life, and my role is to help you find your own answers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConner Schilling
Together, we will:
You will decide the direction that we take in therapy. Through this process I will offer both support and challenge as need be, but never cast judgement upon you. You are the expert in you own life, and my role is to help you find your own answers.
Something to know about my approach is:
I will treat you with genuineness, empathy, and unconditional positive regard. As a Marriage and Family Therapist Associate, I am trained to view my clients not only as individuals but as part of the many systems that make up society.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Communication Skills
- Confidence
- Coping Skills
- Depression
- Divorce and Separation
- Faith/Religious Deconstruction
- Faith Transition
- Families
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marriage
- Men
- Premarital Counseling
- Religious Identity
- Religious Trauma
- Self-Esteem
- Sex Therapy
- Spirituality
- Stress
- Young Men
David Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
Something to know about my approach is:
I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Relationship Distress
- Working Professionals
- Work-Life Balance
- Young Professionals
Brady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
Something to know about my approach is:
I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Faith and Spirituality
- Faith/Religious Deconstruction
- Family Conflict
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Starting College
Stephanie Leschber LCSW, LICSW
Together, we will:
Work to understand your needs, increase your self-compassion, and build your ability to cope with life's challenges. Let's work together to get you unstuck and moving forward toward the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Leschber LCSW, LICSW
Together, we will:
Work to understand your needs, increase your self-compassion, and build your ability to cope with life's challenges. Let's work together to get you unstuck and moving forward toward the life you want.
Something to know about my approach is:
I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes. I believe people inherently have the potential for growth and healing. Our time together will explore the source of the challenges.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Depression
- Family of Origin
- Life Transitions
- New Job Transition
- Parenting
- Perfectionism
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Starting College
- Stress
- Young Adults
