Explore your history, relationship dynamics, and current use of problem-solving and communication skills. Explore and build upon your current hidden strengths. Process your emotions and provide you support so you can get through this hardship.
Explore your history, relationship dynamics, and current use of problem-solving and communication skills. Explore and build upon your current hidden strengths. Process your emotions and provide you support so you can get through this hardship.
I lean towards Experiential therapies and EFT, as well as Structural and Bowenian Family Therapy.
My commitment to you is to work alongside you in achieving your goals in a safe and supportive space. It would be my pleasure and honor to assist you as best I can you in your journey towards healing and health.
My commitment to you is to work alongside you in achieving your goals in a safe and supportive space. It would be my pleasure and honor to assist you as best I can you in your journey towards healing and health.
I have an eclectic approach because everyone is different - I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, Talk Therapy, & Motivational Interviewing.
process traumas; organize & achieve personal goals; apply coping strategies for various diagnoses; make life adjustments; & address families' & couples' concerns.
process traumas; organize & achieve personal goals; apply coping strategies for various diagnoses; make life adjustments; & address families' & couples' concerns.
I work with a broad age range & diverse populations including adults and elders. I have a plethora of specialized training in cognitive processing therapy, prolonged exposure therapy, dialectal behavioral therapy, holistic therapy, & others.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.