Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Dr. Matthew Meyers
Together, we will:
Past- Present- Future- Solutions- Goals
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Matthew Meyers
Together, we will:
Past- Present- Future- Solutions- Goals
Something to know about my approach is:
Solutions Interactive Homework Reflective Questions
FOCUS AREAS:
- Anger Management
- Anxiety
- Relationship Conflict
- Relationship Distress
- Workplace Issues
Ellen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial Justice
- Relationships
- Sexual Trauma
- Stress
- Trauma
- Work-Life Balance
Shay Groenewold
Together, we will:
As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShay Groenewold
Together, we will:
As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.
Something to know about my approach is:
Working from a person-centered foundation, I use an approach that integrates a variety of different types of therapy according to what is the best fit for the client.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anger Management
- Coping Skills
- Family Conflict
- Mood Disorders
Deana Medina
Together, we will:
improve their interpersonal relationships and resolve conflicts. I am confident in my ability to contribute positively to facilitate better communication, support individuals through emotional difficulties, and promote autonomy and self love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeana Medina
Together, we will:
improve their interpersonal relationships and resolve conflicts. I am confident in my ability to contribute positively to facilitate better communication, support individuals through emotional difficulties, and promote autonomy and self love.
Something to know about my approach is:
I am particularly proud of my ability to facilitate better communication, a capacity in understanding between partners, I thrive in supporting individuals through emotional difficulties, and enjoy empowering families to overcome challenges together.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Depression
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress-Related Disorders
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