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My approach to therapy: I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.
Accepting Clients
In-Person or Online
My approach to therapy: I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.
Accepting Clients
In-Person or Online
My approach to therapy: In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
Accepting Clients
In-Person or Online
My approach to therapy: I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
Accepting Clients
Online Only
My approach to therapy: My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is grounded in the belief that deepened awareness fosters expanded choice. By understanding our thoughts, emotions, and behaviors in context, we unlock the freedom to engage with life more deliberately. Healing happens in relationships.
Accepting Clients
In-Person or Online
My approach to therapy: I work with adults with a range of emotional, mental health and health concerns. Together, as a team, we define what you want to work on, how and to what end, and will address the past only in as much as it it impacts your present and future.
Accepting Clients
Online Only
My approach to therapy: I offer a safe space to process your emotions and experiences. I consider all aspects of an individual and implement a person-centered and culturally sensitive approach.
Accepting Clients
Online Only
My approach to therapy: I work relationally from a psychodynamic, attachment theory based perspective. I tailor treatment with interdisciplinary techniques - from CBT to Narrative Therapy to EMDR. We work to build insight around patterns standing in your way.
Accepting Clients
In-Person or Online
My approach to therapy: Your current coping may have helped you survive, "a way out of no way." We start with self-compassion and curiosity about what's not working for you. We'll focus on small positive actions and consider new perspectives.
Accepting Clients
In-Person or Online
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