Julia Alamos
Together, we will:
I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.
Something to know about my approach is:
My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.
FOCUS AREAS:
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Changes
- Life Transitions
- Relationships
- Self Care
- Self-Esteem
- Stress
- Trauma
- Women
TAYLOR ALEXANDER
Together, we will:
Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
View Profile
Are We a Match?
Take Our SurveyTAYLOR ALEXANDER
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
Find ways to reach your therapeutic goals. We will focus on your top concerns and help manage the current difficulties are you dealing with. We will create a future where you feel more confident and excited about life. Together change can happen.
Something to know about my approach is:
While working with me you will get to get to experience positive changes within yourself. The negative feelings you are dealing with now will no longer control you but you will be given the tools to deal with them. You will regain agency.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Conflict Resolution
- Family Conflict
- Goals/Accountability
- Teen Anxiety
- Teen Depression
- Young Adults
Stephanie Owen
Together, we will:
Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Owen
Together, we will:
Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.
Something to know about my approach is:
Clients can experience a warmth and educational guidance. I love teaching about emotions and the psychology behind what we do to inform and re-power clients to make different choices. I guide and equip clients coping tool to practice on their own.
FOCUS AREAS:
- Anxiety in Relationships
- Anxiety Management
- Boundaries
- Breakups
- Codependency
- Feeling Stuck
- Imposter Syndrome
Nira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Something to know about my approach is:
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
FOCUS AREAS:
- Children of Immigrants
- Dating and Romance
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Personal Growth
- Racial Justice
- Trauma
- Work Stress
Jazmin Alarcon
Together, we will:
Work as a team so you not only meet your therapy goals, but thrive while moving through life’s biggest challenges. We will explore the question, "Why am I the way I am?" and work towards changing any unhelpful behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJazmin Alarcon
Together, we will:
Work as a team so you not only meet your therapy goals, but thrive while moving through life’s biggest challenges. We will explore the question, "Why am I the way I am?" and work towards changing any unhelpful behaviors.
Something to know about my approach is:
I offer approaches such as ACT and CBT, which are talk therapies that teach coping skills for everyday life. Self-compassion is another powerful technique I offer where you can learn to treat your mind and body with kindness.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Acceptance
- Chronic Dieting
- Eating Disorders
- Relationships
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