Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Alexandra Goodman
Together, we will:
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Goodman
Together, we will:
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
Something to know about my approach is:
Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Age 20s & 30s
- Anxiety
- Confidence
- Divorce and Separation
- Infidelity
- Motivation
- New Parent
- Parenting Children With ADHD
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Relationship Distress
- Self-Esteem
- Social Skills
- Teenagers
- Women
Susan Stone
Together, we will:
My approach is influenced by family systems, psychodynamic viewpoints, and developmental psychology. I commonly use cognitive-behavioral, narrative, and brief solution-focused interventions. You’ll work hard, but we’ll laugh more often than cry.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySusan Stone
Together, we will:
My approach is influenced by family systems, psychodynamic viewpoints, and developmental psychology. I commonly use cognitive-behavioral, narrative, and brief solution-focused interventions. You’ll work hard, but we’ll laugh more often than cry.
Something to know about my approach is:
Therapy will be very conversational and we go at your pace. My work is client-centered and resiliency-focused. Most people benefit from understanding their personal history AND how it might tripping them up now. We'll talk about both.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Depression
- Life Transitions
- Trauma
- Work-Life Balance
Nira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Something to know about my approach is:
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
FOCUS AREAS:
- Children of Immigrants
- Dating and Romance
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Personal Growth
- Racial Justice
- Trauma
- Work Stress
Anita Sandler
Together, we will:
explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnita Sandler
Together, we will:
explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.
Something to know about my approach is:
I help clients to recognize their strengths and help them to achieve their goals. Working collaboratively with clients, using the Cognitive Behavioral Model, I help them to understand how changing their thoughts can change the way they feel.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Domestic Violence
- Empowering Women
- Helping Professionals
- Life Balance
- Obsessive-Compulsive Disorder (OCD)
- Parenting Skills
- Trauma
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