Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Lauren Cook
Together, we will:
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cook
Together, we will:
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
Something to know about my approach is:
I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Attachment Styles
- Fears and Phobias
- Healing From Relationships
- Mother-Daughter Relationships
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Pregnancy
- Relationship Conflict
- Relationship Distress
- Relationship Skills
Alison Shlomi
Together, we will:
Identify and address ineffective behavior patterns, better understand and tolerate emotions, heal relationships and foster a deeper understanding of self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlison Shlomi
Together, we will:
Identify and address ineffective behavior patterns, better understand and tolerate emotions, heal relationships and foster a deeper understanding of self.
Something to know about my approach is:
I believe each person requires a unique approach! I pull on different modalities and interventions as needed. Included but not limited to: dialectical behavioral therapy, cognitive behavioral therapy, emotion focused therapy and mindfulness.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- New Parent
- Therapist for Other Therapists
Olivia Belknap
Together, we will:
Identify and accommodate your physical and emotional needs, connect with your authentic self, find meaning in your life, and build connections with people and communities that understand.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Belknap
Together, we will:
Identify and accommodate your physical and emotional needs, connect with your authentic self, find meaning in your life, and build connections with people and communities that understand.
Something to know about my approach is:
As a client, you're the expert of your own experience. I can work with you to build self compassion, advocate for your needs, and better support yourself. I use a strengths-based approach to help build a life that works for you, on your terms.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism Spectrum
- Chronic Fatigue
- Chronic Illness
- Chronic Stress
- COVID-Related Stress and Anxiety
- Depression
- Long COVID
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Parenting Children With Autism
- Teenagers
Claire Kraft
Together, we will:
I work to establish achievable treatment goals that are tailored to what you feel you need most, provide you with concrete tools appropriate to your goals, provide you with the space to freely express yourself and begin uncovering new aspects.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaire Kraft
Together, we will:
I work to establish achievable treatment goals that are tailored to what you feel you need most, provide you with concrete tools appropriate to your goals, provide you with the space to freely express yourself and begin uncovering new aspects.
Something to know about my approach is:
I use a psychodynamic and narrative approach to therapy. I combine these theories to help us understand how your past is impacting your present and help you center your own narrative and voice in your life.
FOCUS AREAS:
- Anxiety Disorders
- Complex Trauma
- Existential Issues
- Grief
- Life Transitions
- Religious Trauma
- Sexual Trauma
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