Tabetha Garcia
Together, we will:
expand your awareness, navigate the complexities of the issues at hand, and address behavior and thought patterns that no longer serve you so that you can cultivate a life that is rich and meaningful.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTabetha Garcia
Together, we will:
expand your awareness, navigate the complexities of the issues at hand, and address behavior and thought patterns that no longer serve you so that you can cultivate a life that is rich and meaningful.
Something to know about my approach is:
that I integrate different modalities into session including cognitive therapies, mindfulness practices, and somatic exercises. I am passionate about supporting people of color through their healing journey.
FOCUS AREAS:
- Anxiety
- BIPOC
- Depression
- LGBTQ+
- Relationship Conflict
- Self-Esteem
Kristen Anderson
Together, we will:
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Anderson
Together, we will:
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
Something to know about my approach is:
I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.
FOCUS AREAS:
- Anxiety Disorders
- Combat Trauma
- Complex Trauma
- Self-Esteem
- Sexual Trauma
- Trauma
- Trauma-Related Disorders
Ryan Morris
Together, we will:
My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRyan Morris
Together, we will:
My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need
Something to know about my approach is:
I utilize a variety ofevidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (T-CBT) Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Problem Solving Therapy & Strength-based.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Grief
- Life Changes
- Life Transitions
- Men
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self Care
- Self-Esteem
- Self-Worth
- Stress
- Substance Use
- Teenagers
- Trauma
- Trust Issues
Lauren Hayes
Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
Something to know about my approach is:
Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.
FOCUS AREAS:
- Adolescent Anxiety
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- College Students
- Communication Skills
- Cultural Issues
- Developmental Trauma
- Emotional Regulation
- Empowering Women
- Empowerment
- Family of Origin
- Family Trauma
- High-Functioning Depression
- Identity
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Multicultural Identity
- Negative Self-Talk
- Panic Attacks
- Parent-Child Relationship
- Personal Growth
- Pre-Teens
- Relational Trauma
- Relationship Conflict
- Relationship Skills
- School Issues
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Teen Trauma
- Test/Performance Anxiety
- Work-Life Balance
- Young Women
Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
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