Browse > California > Bell Gardens > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Bell Gardens, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Bell Gardens, the suburbs of Bell Gardens, other nearby places such as Montebello, Pico Rivera, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bell Gardens, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Sophia Clauss, therapist in California
Sophia Clauss
Together, we will:

Like my clients, you deserve to feel loved, happy in relationships and proud of yourself. Having healthy boundaries and positive thoughts about yourself is not out of your reach. Let's leave the past where it belongs and learn to love the present.


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Picture of Sophia Clauss, therapist in California
VIEW PROFILE
Together, we will:

Like my clients, you deserve to feel loved, happy in relationships and proud of yourself. Having healthy boundaries and positive thoughts about yourself is not out of your reach. Let's leave the past where it belongs and learn to love the present.

Something to know about my approach is:

I work with teens and young adults who are struggling in relationships from past trauma. They’re trying to learn how to develop and feel comfortable in healthy relationships with the help of boundary setting and positive communication skills.

FOCUS AREAS:
  • High-functioning anxiety
  • Life Transitions
  • Teen issues
  • Trauma EMDR
  • Young Adults
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Map in Newport Beach, California for Sophia Clauss therapy location.
26.8 miles from you
Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Bereavement
  • Climate change stress
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • COVID 19 Stress and Anxiety
  • COVID related issues
  • Creative Blocks
  • Depression
  • Emotional regulation
  • Existential Issues
  • Fear of Failure
  • Finding Meaning or Purpose
  • Forgiveness
  • Gender Identity and Affirmation
  • Grief counseling
  • Healthcare workers
  • Inner Child Work
  • LGBTQ+
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Miscarriage
  • Negative Self-Talk
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Self care
  • Self-Compassion
  • Shame
  • Social media use
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
  • Trust Issues
  • Vulnerability
  • Women's Identity/Image
  • Young Adults
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Christina  Dee remote and phone therapy in California
Picture of Stephanie Morris, therapist in California, Minnesota
Stephanie Morris
Together, we will:

help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be.


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Picture of Stephanie Morris, therapist in California, Minnesota
VIEW PROFILE
Together, we will:

help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be.

Something to know about my approach is:

that I don't use one specific approach. I believe that each person and situation is unique so a one-size-fits-all approach doesn't work. I tend to have a more conversational, laid-back style.

FOCUS AREAS:
  • Empowering women
  • Life Coaching
  • Life Problems
  • quarter life crisis
  • Self-advocacy
  • Self-expression
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Stephanie Morris remote and phone therapy in California, Minnesota
Picture of Ivonne Melgar, therapist in California
Ivonne Melgar
Together, we will:

Together, we will explore your life and relationships guided by attachment, neuroscience, and nervous system regulation to reduce stress, depression, and anxiety. Together we will recognize core wounds and unmet needs that hold you back from life.


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Picture of Ivonne Melgar, therapist in California
VIEW PROFILE
Together, we will:

Together, we will explore your life and relationships guided by attachment, neuroscience, and nervous system regulation to reduce stress, depression, and anxiety. Together we will recognize core wounds and unmet needs that hold you back from life.

Something to know about my approach is:

I draw from an eclectic array of therapeutic modalities and my approach will vary depending on your specific needs. I focus on treating root causes, not just symptoms. You might experience, laughter, crying, deep insights, and most of all healing.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Relationships
  • Starting College
  • Trauma
  • Women's Issues
Read more about me
Ivonne Melgar remote and phone therapy in California
Picture of David Shoup, therapist in California
David Shoup
Together, we will:

Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.


VIEW PROFILE
Picture of David Shoup, therapist in California
VIEW PROFILE
Together, we will:

Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.

Something to know about my approach is:

My approach is conversational. We will talk about what concerns you and what you'd like to change. I help people find patterns of behavior and the root of these behaviors and practical ways to address them both in the short and long term.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Issues
  • COVID 19 Stress and Anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Relationship Distress
  • time management
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
Read more about me
David Shoup remote and phone therapy in California