Find Shame Therapists & Counselors in Bell Gardens, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Bell Gardens, the suburbs of Bell Gardens, other nearby places such as Montebello, Pico Rivera, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Bell Gardens, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (71 total therapists)
Showing 1 - 5 (71 total therapists)
Filters:
Picture of Dr. Anissa York, therapist in California, Florida
Dr. Anissa York
Together, we will:

have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.


VIEW PROFILE
Picture of Dr. Anissa York, therapist in California, Florida
VIEW PROFILE
Together, we will:

have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.

Something to know about my approach is:

My work is rooted in scientific approaches and led by respect, collaboration, empowerment, and relational connection. I value your culture & identity & together we'll work to decrease tough emotional experiences while addressing ongoing challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression Management
  • Family of Origin
  • Identity Development
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Dr. Anissa York remote and phone therapy in California, Florida
Picture of Cinnamon Johnson, therapist in California
Cinnamon Johnson
Together, we will:

We may get you organized and focused in everything that you do, make your triggers and trauma reminders less prevalent in your everyday life, or help you feel like you are that badass woman that everyone thinks you are.


VIEW PROFILE
Picture of Cinnamon Johnson, therapist in California
VIEW PROFILE
Together, we will:

We may get you organized and focused in everything that you do, make your triggers and trauma reminders less prevalent in your everyday life, or help you feel like you are that badass woman that everyone thinks you are.

Something to know about my approach is:

The therapeutic process is going to be an interesting experience for you. There may be times that you will or even cry. There may be some art and mindfulness involved. It depends on what you like and what you feel open to doing.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Trauma Recovery
  • Women's Issues
Read more about me
Map in Culver City, California for Cinnamon Johnson therapy location.
14.1 miles from you
Picture of Julie Abbou, therapist in California
Julie Abbou
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.


VIEW PROFILE
Picture of Julie Abbou, therapist in California
VIEW PROFILE
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.

Something to know about my approach is:

My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Attachment Issues
  • Codependency
  • Confidence and Self-worth
  • Conflict resolution
  • Depression
  • Goals/Accountability
  • Irreconcilable Differences
  • Life Adjustment
  • Negative habits
  • Overcoming Setbacks
  • Relationship Conflict
  • Self-acceptance
  • Trauma
  • Vulnerability
Read more about me
Map in Los Angeles, California for Julie Abbou therapy location.
21.8 miles from you
Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


VIEW PROFILE
Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Bereavement
  • Climate change stress
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • COVID 19 Stress and Anxiety
  • COVID related issues
  • Creative Blocks
  • Depression
  • Emotional regulation
  • Existential Issues
  • Fear of Failure
  • Finding Meaning or Purpose
  • Forgiveness
  • Gender Identity and Affirmation
  • Grief counseling
  • Healthcare workers
  • Inner Child Work
  • LGBTQ+
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Miscarriage
  • Negative Self-Talk
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Self care
  • Self-Compassion
  • Shame
  • Social media use
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
  • Trust Issues
  • Vulnerability
  • Women's Identity/Image
  • Young Adults
Read more about me
Christina  Dee remote and phone therapy in California
Picture of Taylor Tica, therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


VIEW PROFILE
Picture of Taylor Tica, therapist in California
VIEW PROFILE
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief counseling
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues
Read more about me
Taylor Tica remote and phone therapy in California