I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.
Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.
I use an integrative, trauma-informed approach that honors each client as a dynamic person with their own uniquely lived experience. I specialize in working with young adults who are feeling lost as they navigate the uncertainty of early adulthood.
Explore what's keeping you stuck in depression and self-defeating behavioral patterns. We will collaborate on a plan to move in the direction of psychological and social health. With time and dedicated effort, you can feel whole, grounded and free.
Explore what's keeping you stuck in depression and self-defeating behavioral patterns. We will collaborate on a plan to move in the direction of psychological and social health. With time and dedicated effort, you can feel whole, grounded and free.
As an integrative therapist, I use elements of several theoretical approaches to serve the needs of my clients. Therapies are chosen for their effectiveness in addressing the presenting problems combined with my assumptions about health & resilience.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
Sessions with me blend practical strategy with inner exploration that integrates mind, body, and spirit. You’ll gain insight and tools to reclaim your life—at your pace and tailored to your unique needs.