My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need
My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need
I utilize a variety ofevidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (T-CBT) Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Problem Solving Therapy & Strength-based.
I am willing and able to discuss all life areas that cause distress.
I am willing and able to discuss all life areas that cause distress.
My patients frequently ask for my interpretation of their experiences.
explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.
explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.
I help clients to recognize their strengths and help them to achieve their goals. Working collaboratively with clients, using the Cognitive Behavioral Model, I help them to understand how changing their thoughts can change the way they feel.
Have a space dedicated to you and your parenthood experience and how it fits into your life. We can focus on the difficult things, things we rarely talk openly about, and most importantly, how to get through them.
Have a space dedicated to you and your parenthood experience and how it fits into your life. We can focus on the difficult things, things we rarely talk openly about, and most importantly, how to get through them.
Our sessions is to provide an experience for you. Meaning the experience of you being seen, processing and working through your emotions, beliefs and relationships, will be the key drivers to elicit healing and change.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I have over 36 years of experience working with a wide range of client concerns. I see myself as a guide in your process of meeting your personal needs. I believe that people can make changes in their lives with the right support and motivation.