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Find Body Image Therapists & Counselors in Cupertino, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Cupertino, the suburbs of Cupertino, other nearby places such as Campbell, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Cupertino, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (180 total therapists)
Showing 1 - 5 (180 total therapists)
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Picture of Emmily Weldon, therapist in California, Florida, Iowa
Emmily Weldon
Together, we will:

We will work together to explore what is holding you back and work to address those barriers in your life. You will thrive with a toolkit of strategies and tools to reframe negative thoughts, disperse anxiety, and how to advocate for yourself.


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Picture of Emmily Weldon, therapist in California, Florida, Iowa
VIEW PROFILE
Together, we will:

We will work together to explore what is holding you back and work to address those barriers in your life. You will thrive with a toolkit of strategies and tools to reframe negative thoughts, disperse anxiety, and how to advocate for yourself.

Something to know about my approach is:

Therapy will not only allow you a safe space to talk and process, but also offer education and tools to help regulate your anxiety and other stressors that feel like they are holding you back.

FOCUS AREAS:
  • Boundaries
  • Codependency
  • EMOTIONAL SUPPORT ANIMALS
  • High-functioning anxiety
  • Non-religious Premarital Counseling
  • Partners & Family of Addiction
  • Partners & family of mental health issues
  • Pre-Marital Counseling
  • Self Esteem & Confidence Issues
  • Shame
  • Trauma
  • Trauma Recovery
Read more about me
Emmily Weldon remote and phone therapy in California, Florida, Iowa
Picture of Esma Verma, therapist in California
Esma Verma
Together, we will:

I often use tools like somatic therapy, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.


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Picture of Esma Verma, therapist in California
VIEW PROFILE
Together, we will:

I often use tools like somatic therapy, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Early childhood trauma and its adult manifestations
  • Life Stress
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Trauma
Read more about me
Esma Verma remote and phone therapy in California
Picture of Olivia Pearce, therapist in California
Olivia Pearce
Together, we will:

Address behavioral concerns, relationship conflicts, parenting, acting out, low self-esteem, and poor communication. My goal is to provide the support and guidance to my clients to promote personal growth and the teach skills to resolve issues.


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Picture of Olivia Pearce, therapist in California
VIEW PROFILE
Together, we will:

Address behavioral concerns, relationship conflicts, parenting, acting out, low self-esteem, and poor communication. My goal is to provide the support and guidance to my clients to promote personal growth and the teach skills to resolve issues.

Something to know about my approach is:

I have 16 years of experience in the mental health field. I provide an open, non-judgmental, and confidential space. I use an empathetic, strengths-based, client-centered, and collaborative approach to therapy. A faith-based approach if requested.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Depression
  • Low Self-Esteem
  • Oppositional Defiant Disorder
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Olivia Pearce remote and phone therapy in California
Picture of Kathy Jaffe, therapist in California, Florida
Kathy Jaffe
Together, we will:

We will explore what matters most in your life and discover what blocks are keeping you from this. We will create goals for how to get more of what matters and practice skills that will help you find the connections you desire.


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Picture of Kathy Jaffe, therapist in California, Florida
VIEW PROFILE
Together, we will:

We will explore what matters most in your life and discover what blocks are keeping you from this. We will create goals for how to get more of what matters and practice skills that will help you find the connections you desire.

Something to know about my approach is:

My approach is client-centered and focused on facilitating the connection between mind and body allowing clients to access their own inner wisdom. Using the latest findings in neuroscience I provide practical skills that assist in emotion regulation.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Existential Issues
  • Grief counseling
  • Overwhelmed
  • Parenting
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress
  • Women's Issues
Read more about me
Kathy Jaffe remote and phone therapy in California, Florida
Picture of Erika Pappas, therapist in California
Erika Pappas
Together, we will:

Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.


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Picture of Erika Pappas, therapist in California
VIEW PROFILE
Together, we will:

Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.

Something to know about my approach is:

As a queer, non-binary therapist I aim to create spaces that unravel the rigidity of binaries & cultivate self-compassion, curiosity and ease through art. I utilize art, nature, and the mind-body connection as methods of healing and transformation.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • Burn Out
  • Childhood Trauma
  • children of immigrants
  • Chronic stress
  • Depression
  • Domestic Violence Survivors
  • High-functioning anxiety
  • High-Functioning Depression
  • Intergenerational trauma
  • LGBTQ+
  • Nonbinary Gender Identity
  • Parent-Child Relationship
  • Perfectionism
  • Queer Identity
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Sexual Trauma
  • Women's Identity/Image
Read more about me
Erika Pappas remote and phone therapy in California