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take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.
take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.
Our team covers dynamic backgrounds, training, and approaches where we can support many areas of need. with a Rogerian approach, we are real humans, and we know that you deserve to be met with authenticity.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.
We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!
We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!
I am very strengths based and solution oriented. I am Certified in Integrative Medicine for Mental Health and HeartMath (Biofeedback Technique). I take a Holistic Approach to Mental Health. I am also a Christian Mother of 2 boys.
We'll work together so you can have peace of mind and contentment. We'll quiet the anxiety and worry, in order to empower you to pursue the things you want in life - those hobbies and dreams that remain unrealized.
We'll work together so you can have peace of mind and contentment. We'll quiet the anxiety and worry, in order to empower you to pursue the things you want in life - those hobbies and dreams that remain unrealized.
I seek to foster a compassionate, non-judgmental, and open therapeutic space. My ultimate goal is to help my clients take the steps they need to shape the kinds of lives that they desire.
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.