Find Worry Therapists & Counselors in Danville, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Danville, the suburbs of Danville, other nearby places such as Concord, Dublin, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Danville, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
Herbert Lomax Jr
Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve


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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
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Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve

Something to know about my approach is:

My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Depression
  • Functional Anxiety
  • Racial Trauma
  • Suicidal Ideation
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Herbert Lomax Jr remote and phone therapy in California, Illinois, Missouri, Ohio, Oklahoma
Picture of Breana  Moore, mental health therapist in California
Breana Moore
Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.


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Picture of Breana  Moore, mental health therapist in California
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Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.

Something to know about my approach is:

My therapeutic approach is centered around Person-Centered care, Wholistic, Culturally-Sensitive, Solution-Focused Brief Therapy, Grief Therapy/Bereavement Support, Strengths-Based Perspective, Motivational Interviewing, Faith Integrated Intervention

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Faith and Spirituality
  • Grief
  • Interpersonal Difficulties
  • Racial or Ethnic Identity
  • Racial Trauma
  • Self-Esteem
  • Stress
  • Trauma
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Breana  Moore remote and phone therapy in California
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Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
Kourtney DeBoer
Together, we will:

Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.


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Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
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Take Our Survey
Together, we will:

Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.

Something to know about my approach is:

I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Bisexuality
  • Church Abuse
  • Communication Skills
  • Cult Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Family Trauma
  • Family Violence
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Gun Violence Survivors
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Incest
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Parent of Sexual Abuse Survivor
  • Polyamory
  • Professional Women
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Skills
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Violence
  • Women
  • Women’s Health
  • Women Veterans
  • Young Women
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Kourtney DeBoer remote and phone therapy in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
Picture of Ashanti Marshall, mental health therapist in California
Ashanti Marshall
Together, we will:

Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.


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Picture of Ashanti Marshall, mental health therapist in California
View Profile

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Take Our Survey
Together, we will:

Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.

Something to know about my approach is:

My approach is Person-centered (Rogerian). I create a safe space for clients to feel free to express themselves. As a therapist, my goal is to make sure that my clients feel safe, happy and supported.

FOCUS AREAS:
  • Coping Skills
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Stress
Read more about me
Ashanti Marshall remote and phone therapy in California
Picture of Paul Wilcox, mental health therapist in California
Paul Wilcox
Together, we will:

In session themes of what is meaningful, social stressors, relationship difficulties, anxiety management, depression, grief, addiction, sexual identity, existential crises, feelings of oppression, sexual affirmation, self-awareness, are common.


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Are We a Match?

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Picture of Paul Wilcox, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In session themes of what is meaningful, social stressors, relationship difficulties, anxiety management, depression, grief, addiction, sexual identity, existential crises, feelings of oppression, sexual affirmation, self-awareness, are common.

Something to know about my approach is:

I utilize talk therapy through a depth psychological lens, meaning both the conscious and subconscious aspects of your understanding, and mental health are addressed using metaphor, education, and mindfulness exercises to develop self-awareness.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • LGBTQ+
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Religious Trauma
  • Sexual Abuse
  • Trauma
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Paul Wilcox remote and phone therapy in California