patricia sikkeland
Together, we will:
During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you improve your life. Most of my clients see a gradual lifting of symptoms within the first month.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our Surveypatricia sikkeland
Together, we will:
During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you improve your life. Most of my clients see a gradual lifting of symptoms within the first month.
Something to know about my approach is:
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
FOCUS AREAS:
- Aging and Getting Older
- Immigration Evaluations
- Interpersonal Difficulties
- Major Depressive Disorder
- Social Anxiety
Justin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJustin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
FOCUS AREAS:
- Career Change
- Coaching
- Confidence
- Depression
- Gay
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Orientation
- Social Anxiety
- Stress
- Substance Use Disorders
Jeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Something to know about my approach is:
Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being
FOCUS AREAS:
- Academic Issues
- Acute Grief
- Acute Stress
- ADHD Testing
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescent Trauma
- Adult ADHD
- Adulting
- Adults
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Aspergers
- Assessments
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Autism Testing
- Avoidant Personality Disorder
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Career Counseling
- Child Behavior Issues
- Child Disorders
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Childrens Sleep
- Chronic Stress
- Coaching
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Concussion/Traumatic Brain Injury (TBI)
- Coping Skills
- COVID-Related Stress and Anxiety
- Crisis
- Dependent Personality Disorder
- Depression
- Developmental Disorders
- Developmental Trauma
- Drug Use
- Dual Diagnosis
- Education
- Educational Advocacy
- Elder Care Issues
- Emerging Adults
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Executive Coaching
- Executive Functioning
- Families with Autism-related challenges
- Family Conflict
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Geriatric
- Grief
- Habit Change
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- High-Functioning Depression
- High School
- Histrionic Personality Disorder
- Illness Anxiety Disorder
- Impulse Control Disorders
- Impulsive Behavior
- Inner Child
- Insomnia and Sleep Problems
- Intellectual Development Disorder (IDD)
- Intellectual Disabilities
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Job Stress
- Learning Disabilities
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Manic Depression
- Mental Disorders
- Mild Depression
- Mindfulness
- Mood Disorders
- Mood Regulation
- Mood Swings
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Special Needs Children
- Personality Disorders
- Pre-Teens
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- Relationships
- Schizoid Personality Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Esteem
- Self-Harm
- Senior Citizens
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Skills
- Stress
- Stress-Related Disorders
- Suicidal Ideation
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Test/Performance Anxiety
- Thinking Disorders
- Trauma
- Veterans/Military Families
- Video Game Addiction
- Women Veterans
- Work Stress
- Young Adults
- Young Men
- Young Professionals
Kerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Lauren Matern
Together, we will:
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLauren Matern
Together, we will:
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
Something to know about my approach is:
Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.
FOCUS AREAS:
- Asexuality
- Bisexuality
- College Students
- Couples
- Eco-Anxiety
- Fat Liberation
- Feminism
- Friendships
- Generalized Anxiety Disorder
- Graduate Students
- Healing From Relationships
- Health at Every Size (HAES)
- LGBTQ+
- Loneliness
- Mood Disorders
- Political Anxiety
- Polyamory
- Therapist for Other Therapists
- Trauma
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™