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Find Asian therapists Therapists & Counselors in El Cajon, CA.

 

Asian cultures are unique. So it is understandable that many people seek a therapist or counselor who shares their cultural background. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can.

Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with an Asian Counselor

If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors:

  • You may connect more deeply with an Asian therapist or more easily feel that your therapist just "gets you."
  • You may feel more assured that you can share your thoughts and feelings without fear of judgement.
  • Asian counselors are better able to identify how your Asian cultural background affects your life and experiences.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an Asian therapist may feel safer to you.
  • You may feel more comfortable and be able to let your guard down more with an Asian therapist than if you feel like you must be aware of and fight stereotypes.

To learn more about if an Asian therapist is right for you, check out this article to know: Is it important for my therapist to be like me?

Get Started with an Asian Therapist Now!

At Mental Health Match, we connect you to Asian therapists who will help you tackle issues that prevent you from living your best life. To find a licensed Asian therapist in your area, browse the experts below or use our free therapist matching tool.

El Cajon, CA Asian Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (88 total therapists)
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Showing 1 - 5 (88 total therapists)
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Picture of John Han, mental health therapist in California
John Han
Together, we will:

Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.


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Picture of John Han, mental health therapist in California
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Are We a Match?

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Together, we will:

Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.

Something to know about my approach is:

I take a depth-oriented approach, which means that I'm interested in discovering the root of your issues, rather than prescribing a one size fits all approach. Nothing is off limits in therapy, as long as it feels real and genuine.

FOCUS AREAS:
  • Bipolar II
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family of Origin
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Marriage
  • Mild Depression
  • Persistant Depressive Disorder
  • Relational Trauma
  • Relationship Conflict
  • Scrupulosity
  • Sex Anxiety
  • Social Anxiety
  • Spiritual Trauma
Read more about me
John Han remote and phone therapy in California
Picture of Alice Wong, mental health therapist in California
Alice Wong
Together, we will:

identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.


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Picture of Alice Wong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.

Something to know about my approach is:

I am a strong proponent of psychodynamic therapy -- a form of in-depth therapy with the aim to explore, process, and understand the influences (usually past experiences) that are affecting your life.

FOCUS AREAS:
  • Anxiety Disorders
  • East Asian Cultural Issues
  • Grief
  • High-Functioning Depression
  • Life Transitions
  • Multicultural Identity
Read more about me
Alice Wong remote and phone therapy in California
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Picture of Cindy Wang, mental health therapist in California
Cindy Wang
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.


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Are We a Match?

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Picture of Cindy Wang, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.

Something to know about my approach is:

I adjust my approach to meet my client's needs in therapy, with a balance of supportive listening, mindfulness, and practical skills for change! I am certified in Brainspotting, a powerful mind and body-based therapy that promotes deep healing.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Cindy Wang remote and phone therapy in California
Picture of William Lee, mental health therapist in California
William Lee
Together, we will:

Have a space dedicated to you and your parenthood experience and how it fits into your life. We can focus on the difficult things, things we rarely talk openly about, and most importantly, how to get through them.


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Picture of William Lee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Have a space dedicated to you and your parenthood experience and how it fits into your life. We can focus on the difficult things, things we rarely talk openly about, and most importantly, how to get through them.

Something to know about my approach is:

Our sessions is to provide an experience for you. Meaning the experience of you being seen, processing and working through your emotions, beliefs and relationships, will be the key drivers to elicit healing and change.

FOCUS AREAS:
  • Depression
  • Motherhood
  • New Parent
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Postpartum
  • Single Parents
Read more about me
William Lee remote and phone therapy in California
Picture of Meilani Low, mental health therapist in California
Meilani Low
Together, we will:

identify and prioritize your needs, strengthen your relationship, heal emotional wounds, increase your confidence, gain an abundance of insight, and laugh on occasion.


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Are We a Match?

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Picture of Meilani Low, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify and prioritize your needs, strengthen your relationship, heal emotional wounds, increase your confidence, gain an abundance of insight, and laugh on occasion.

Something to know about my approach is:

I am collaborative and open to constructive feedback to help clients meet their goals. I combine Cognitive Behavioral Therapy with Narrative Therapy. I integrate the client's many strengths, honor their values, and work within their capacity.

FOCUS AREAS:
  • Communication Skills
  • Interpersonal Difficulties
  • Relationship Conflict
  • Relationship Distress
Read more about me
Meilani Low remote and phone therapy in California