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Find Valley Health Plan Therapists & Counselors in El Cajon, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Valley Health Plan.

Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Valley Health Plan therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Valley Health Plan plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Valley Health Plan Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Valley Health Plan therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

El Cajon, CA Therapists In-Network with Valley Health Plan - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Valley Health Plan insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (764 total therapists)
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You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

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Showing 1 - 5 (764 total therapists)
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Picture of Tracey  Nguyen, mental health therapist in California
Tracey Nguyen
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


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Are We a Match?

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Picture of Tracey  Nguyen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Personal Growth
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tracey  Nguyen remote and phone therapy in California
Picture of Paula Thomas, mental health therapist in California
Paula Thomas
Together, we will:

Focus on the issues that are important to you; we will set and work toward your goals; we will build resilience and coping skills within the a safe, nurturing environment.


View Profile

Are We a Match?

Take Our Survey
Picture of Paula Thomas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on the issues that are important to you; we will set and work toward your goals; we will build resilience and coping skills within the a safe, nurturing environment.

Something to know about my approach is:

I combine cognitive-behavioral therapy methods with mindfulness practice, emphasizing self-compassion and non-judgment of self and others.

FOCUS AREAS:
  • Acute Grief
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Major Depressive Disorder
  • Postpartum Depression
Read more about me
Paula Thomas remote and phone therapy in California
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Picture of Alice Wong, mental health therapist in California
Alice Wong
Together, we will:

identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.


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Are We a Match?

Take Our Survey
Picture of Alice Wong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.

Something to know about my approach is:

I am a strong proponent of psychodynamic therapy -- a form of in-depth therapy with the aim to explore, process, and understand the influences (usually past experiences) that are affecting your life.

FOCUS AREAS:
  • Anxiety Disorders
  • East Asian Cultural Issues
  • Grief
  • High-Functioning Depression
  • Life Transitions
  • Multicultural Identity
Read more about me
Alice Wong remote and phone therapy in California
Picture of Jessica Thompson, mental health therapist in California
Jessica Thompson
Together, we will:

In addition to verbal processing and reflection, we might incorporate role play, inner child and parts work, guided visualization, intentional breath, mindfulness, creative expression, etc. Let's explore together.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Thompson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In addition to verbal processing and reflection, we might incorporate role play, inner child and parts work, guided visualization, intentional breath, mindfulness, creative expression, etc. Let's explore together.

Something to know about my approach is:

I will guide you to see yourself in new, empowered ways. My focus is on building your insight and awareness. I believe that the more you understand yourself and accept what you find (shadows and all), the more the energy can shift and change.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Jessica Thompson remote and phone therapy in California
Picture of Maryam Kazi, mental health therapist in California
Maryam Kazi
Together, we will:

Whether you’re struggling with domestic violence, addiction, or anxiety, it is important that you know you don’t have to be alone in this journey.


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Are We a Match?

Take Our Survey
Picture of Maryam Kazi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you’re struggling with domestic violence, addiction, or anxiety, it is important that you know you don’t have to be alone in this journey.

Something to know about my approach is:

My view of the function of counseling is as a journey of self-exploration by the client, meant to increase their level of self-understanding and self-awareness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Domestic Violence Survivors
  • Substance Abuse Education
  • Substance Abuse Prevention
  • Women’s Health
Read more about me
Maryam Kazi remote and phone therapy in California