get you through challenging situations & to better understand the complex emotions that you are experiencing withholding the full expression of your true self. Everyone deserves to be acknowledged, to find their voice, & to live a fulfilling life!
get you through challenging situations & to better understand the complex emotions that you are experiencing withholding the full expression of your true self. Everyone deserves to be acknowledged, to find their voice, & to live a fulfilling life!
In my therapeutic framework, I take into consideration the many identities you embody & how society & culture impact mental health. You will learn to integrate suitable strategies & build healthier habits to adjust the way you feel, think, & behave.
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
As a client-centered therapist, I believe in creating a safe and non-judgmental space where clients can freely express themselves. I actively listen, empathize, and collaborate with clients to empower them in their journey of self-discovery.
briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.
briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.
My approach is collaborative and rooted in seeking connection. Clients who work with me can expect to learn engaging communication skills, a better understanding of their inner world (as well as their partners), and methods for healing relationships.
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
it integrates many different researched approaches to trauma recovery. I'm attentive to your holistic health, value your self-knowledge body and body wisdom. Creating a positive relationship that's safe to share all parts of you is central to my work