Topics that have come up in sessions with clients are: Sex, Polyamory, Sexual Identity/Expression, LGBTQ+, Trauma, Attachment/Relational issues, Generational Trauma, Self-harm behaviors, Psychosis, Substance use, etc.
Topics that have come up in sessions with clients are: Sex, Polyamory, Sexual Identity/Expression, LGBTQ+, Trauma, Attachment/Relational issues, Generational Trauma, Self-harm behaviors, Psychosis, Substance use, etc.
My style in supporting clients is nurturing, direct, and collaborative. We work as a team to help you accomplish your therapeutic goals. Transparency is key to creating change.
Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.
Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.
I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.
develop goals to help you live the life you want and deserve. Life is not without struggles. We are all human, which means we all go through stuff! I am here to support you in making this brave leap into exploring what changes you wish to make.
develop goals to help you live the life you want and deserve. Life is not without struggles. We are all human, which means we all go through stuff! I am here to support you in making this brave leap into exploring what changes you wish to make.
that I utilize many therapeutic modalities, depending on the situation. To name a few modalities that I utilize are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
I believe that the things on your mind, however troubling or confusing they may be, are on your mind for a reason. I use a relational and somatically informed approach to help you move through pain and confusion and grow your inner resiliency.
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.