Browse > California > Gardena > Self Esteem

Find Self-Esteem Therapists & Counselors in Gardena, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Gardena, the suburbs of Gardena, other nearby places such as Hawthorne, Redondo Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Gardena, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (187 total therapists)
Showing 1 - 5 (187 total therapists)
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Picture of Kathy Jaffe, therapist in California, Florida
Kathy Jaffe
Together, we will:

We will explore what matters most in your life and discover what blocks are keeping you from this. We will create goals for how to get more of what matters and practice skills that will help you find the connections you desire.


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Picture of Kathy Jaffe, therapist in California, Florida
VIEW PROFILE
Together, we will:

We will explore what matters most in your life and discover what blocks are keeping you from this. We will create goals for how to get more of what matters and practice skills that will help you find the connections you desire.

Something to know about my approach is:

My approach is client-centered and focused on facilitating the connection between mind and body allowing clients to access their own inner wisdom. Using the latest findings in neuroscience I provide practical skills that assist in emotion regulation.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Existential Issues
  • Grief counseling
  • Overwhelmed
  • Parenting
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress
  • Women's Issues
Read more about me
Kathy Jaffe remote and phone therapy in California, Florida
Picture of Jenny Moon, therapist in California
Jenny Moon
Together, we will:

take time to explore your childhood experiences and trauma, understand your relationships with family, friends, partner and with self. We will gain a deeper understanding of your automatic responses, make connections and create healthier boundaries.


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Picture of Jenny Moon, therapist in California
VIEW PROFILE
Together, we will:

take time to explore your childhood experiences and trauma, understand your relationships with family, friends, partner and with self. We will gain a deeper understanding of your automatic responses, make connections and create healthier boundaries.

Something to know about my approach is:

I work from a person centered approach and meeting you where you are. I value the relationship and ensure to create a trustworthy and safe space for my clients.

FOCUS AREAS:
  • anxiety management
  • Asian and Pacific Islander Issues
  • Burn Out
  • Communication Skills
  • Depression
  • Developing Secure Attachment
  • Entrepreneurial Women
  • Faith and Spirituality
  • Family trauma
  • Financial Anxiety
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • Identity Issues
  • Imposter Syndrome
  • Inner Child Work
  • Intergenerational trauma
  • LGBTQ+
  • Life Transitions
  • Maternal Mental Health
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Women's Identity/Image
  • Work-Life Balance
  • Work stress
Read more about me
Jenny Moon remote and phone therapy in California
Picture of Lisa Jamar, therapist in California
Lisa Jamar
Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.


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Picture of Lisa Jamar, therapist in California
VIEW PROFILE
Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.

FOCUS AREAS:
  • Codependency
  • Generalized Anxiety
  • Grief counseling
  • Major Depressive Disorder
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Self-Esteem
  • Social Anxiety
Read more about me
Lisa Jamar remote and phone therapy in California
Picture of Gina Polesetsky, therapist in California
Gina Polesetsky
Together, we will:

. . . utilize therapy as an opportunity to discover and strengthen the coping skills that help us navigate the ebb and flow of life, while taking the time to examine what is and isn’t working for you personally and in your relationships.


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Picture of Gina Polesetsky, therapist in California
VIEW PROFILE
Together, we will:

. . . utilize therapy as an opportunity to discover and strengthen the coping skills that help us navigate the ebb and flow of life, while taking the time to examine what is and isn’t working for you personally and in your relationships.

Something to know about my approach is:

. . . that my specialties include: trauma, narcissistic abuse, intergenerational trauma, identity, body image, personal growth & life transitions, anxiety, relationships & intimacy, blended and stepfamilies, co-parenting, and high conflict divorce.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Divorce and Separation
  • Identity
  • Intergenerational trauma
  • Latinx Community
  • Narcissist recovery
  • Stepfamilies
  • Teen issues
  • Trauma EMDR
  • Women's Identity/Image
Read more about me
Map in Culver City, California for Gina Polesetsky therapy location.
10.5 miles from you
Picture of Darren Santos, therapist in California
Darren Santos
Together, we will:

Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.


VIEW PROFILE
Picture of Darren Santos, therapist in California
VIEW PROFILE
Together, we will:

Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.

Something to know about my approach is:

I will listen, highlight your strengths, and help to uncover where your distress is coming from. Together we can explore your present and past, to fine tune what tools you need to take control and create the future you want to build for yourself.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islander Issues
  • Infidelity
  • Life Transitions
  • Non-monogamy
  • Relationship Distress
  • Self Esteem & Confidence Issues
Read more about me
Darren Santos remote and phone therapy in California