Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.
Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.
I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.
We will collaborate and empower, I will also guide you to make meaningful changes that lead to lasting positive outcomes.
We will collaborate and empower, I will also guide you to make meaningful changes that lead to lasting positive outcomes.
I am applying advanced therapeutic techniques like cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing, ensuring that each client receives personalized and effective care.
ensure you walk away from sessions feeling validated, hopeful, and lighter. My empathic and compassionate approach will allow you to move forward to a happier you
ensure you walk away from sessions feeling validated, hopeful, and lighter. My empathic and compassionate approach will allow you to move forward to a happier you
utilizing a connection to guide you on your inner journey to understanding yourself fully, discovering the reason behind your struggles, and how to overcome them in order to live a more full-filling life.
Navigate your past, optimize your present, and craft your future. We'll identify core issues, develop tailored solutions, and set achievable goals aligning with your personal growth and fulfillment vision.
Navigate your past, optimize your present, and craft your future. We'll identify core issues, develop tailored solutions, and set achievable goals aligning with your personal growth and fulfillment vision.
I employ an interactive, solution-oriented methodology. Our sessions are dynamic, involving thoughtful reflection, practical homework, and targeted exercises designed to foster growth and lasting change.
Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself.
Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself.
I strive to create a space where you can rediscover a sense of curiosity and authenticity for your personal experience, and explore how this manifests in the here-and-now of therapy.