Help you understand what your emotions, thoughts, behaviors, and body are trying to communicate with you Learn more adaptive ways of understanding and coping with your circumstances.
Help you understand what your emotions, thoughts, behaviors, and body are trying to communicate with you Learn more adaptive ways of understanding and coping with your circumstances.
I specialize in treating anxiety and mood disorders. I pay special attention to creating a trusting and safe environment to empower my clients to build insights and skills to learn new ways to manage emotional distress and gain acceptance.
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
I am trained in psychodynamic therapy -- a form of in-depth therapy that aims to explore, process, and understand the influences (usually past experiences) that are affecting your current life so that you can craft a healthier and happier future.