We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.
We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.
I am trained in modalities that facilitate gaining deeper insight into your challenges. Diving beneath the surface of issues to identify and dismantle the root allows the freedom to make conscious choices and changes moving forward.
With my help, you will be empowered to understand and manage your emotions, build resilience, and navigate life's challenges with confidence and strength.
With my help, you will be empowered to understand and manage your emotions, build resilience, and navigate life's challenges with confidence and strength.
I want you to feel comfortable and relaxed when sharing your thoughts and emotions with me so we can work together to overcome any obstacles. Everyone is different, so my approach is customized to meet your needs.
My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My work is active and focused. I will actively listen while utilizing direct questioning to fully understand core beliefs. I believe therapy can be both fun and rewarding.
My therapy style is collaborative: I want to create a safe space for you to bring your whole self to our sessions so we can work together as a team. As we build insight into what brought you to therapy, we can make a lasting change in your life.
My therapy style is collaborative: I want to create a safe space for you to bring your whole self to our sessions so we can work together as a team. As we build insight into what brought you to therapy, we can make a lasting change in your life.
My approach is trauma-informed, meaning I will bring you into conversations regarding how you feel about the therapy as we work together.
ensure you walk away from sessions feeling validated, hopeful, and lighter. My empathic and compassionate approach will allow you to move forward to a happier you
ensure you walk away from sessions feeling validated, hopeful, and lighter. My empathic and compassionate approach will allow you to move forward to a happier you
utilizing a connection to guide you on your inner journey to understanding yourself fully, discovering the reason behind your struggles, and how to overcome them in order to live a more full-filling life.